08/14/2026
“If they really wanted to quit, they would.”
This remains one of the most persistent—and damaging—myths about addiction. As Dr. Adriana Popescu highlights, knowing that a behavior is destructive does not mean someone can simply override cravings, withdrawal, trauma responses, conditioned triggers, and nervous-system dysregulation through sheer willpower alone.
In her new article, Dr. Popescu explores why addiction is far more complex than a failure of motivation—and how somatic approaches such as Emotional Freedom Techniques (EFT) can complement comprehensive addiction treatment.
We’d love to hear from others working in behavioral health: What do you wish more people understood about addiction and recovery?
Read the full article here: https://www.adrianapopescu.org/blog/why-willpower-alone-is-not-enough-to-overcome-addiction
Addiction isn't a moral failure or lack of willpower—it's a complex brain and nervous system response. Explore why self-control alone fails, how trauma impacts recovery, and how evidence-based techniques like Energy Psychology and EFT help heal mind and body.