ProActive Chiropractic

ProActive Chiropractic ProActive Chiropractic SF is a leading sports chiropractor in downtown San Francisco's financial

07/12/2026

People keep saying they’re too old to run. 1 in 14 runners at a 100-mile race today is over 60. The oldest finisher ever? 73.

Your age isn’t stopping you. Your literacy is.

Pain is Data. Learn to read the signal.

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Mile 62 of 100 is not the finish line.It is a decision point.At the Western States medical tent, runners come through wi...
06/28/2026

Mile 62 of 100 is not the finish line.

It is a decision point.

At the Western States medical tent, runners come through with 38 miles still ahead of them. The job is not just to chase the painful spot. It is to understand what the body is saying under fatigue, stress, heat, terrain, and thousands of repeated steps.

Pain is not always a stop sign.

Sometimes it is protection.
Sometimes it is overload.
Sometimes it is compensation.
Sometimes it is data.

That is how we think at ProActive.

Whether you are running 100 miles, training for your next race, or just trying to get through the week without your back, knee, hip, or Achilles yelling at you, the question is the same:

Don’t just look at the part.
Look for the pattern. **Pain is data. Learn how to read it.** SportsChiropractor PainIsData ProActiveChiropractic BayAreaRunners OaklandRunners SanFranciscoRunners EnduranceAthlete

04/07/2026

Watch the full breakdown: https://youtu.be/LB59SW7nKNQ

Most people aren’t stuck because they’re broken—they’re stuck because they’re getting generic advice.
“Wait and see,” cookie-cutter PT, and “you’re just getting older” don’t solve root problems.

Mile 62 is where things get real.Grateful to be part of the sports med crew at Foresthill —chiropractors, PTs, MDs, nur...
06/29/2025

Mile 62 is where things get real.

Grateful to be part of the sports med crew at Foresthill —chiropractors, PTs, MDs, nurses, and volunteers all coming together to keep these runners going.

By the time they get here, it’s not just about fixing feet or cooling core temps. It’s about reminding them they’re not alone. That they’re seen. That they’ve got this.

It’s wild, gritty, emotional, and honestly… kind of beautiful.

Just had the chance to hear from some of the biggest names shaping health, mindset, and performance—live.Jay Shetty on p...
03/22/2025

Just had the chance to hear from some of the biggest names shaping health, mindset, and performance—live.

Jay Shetty on purpose.
Andrew Huberman on neuroscience.
Angela Duckworth on grit.
Gary Vee on momentum.
Dr. Gabrielle Lyon on muscle-centric medicine.
Dr. Richard Harris on functional medicine and precision health.

Each brought a unique lens, but the through-line was clear: optimal performance starts before something breaks down. That’s exactly what I believe in at ProActive Chiropractic—intervening early, balancing intelligently, and unlocking human potential with a system that supports longevity.

Inspired. Fired up. Let’s keep raising the bar.



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From Nordic skiing to bobsled and skeleton, Lake Placid has been packed with world-class competition. With the 2025 FIS ...
02/17/2025

From Nordic skiing to bobsled and skeleton, Lake Placid has been packed with world-class competition. With the 2025 FIS Nordic Junior World Ski Championships wrapped up and Team USA Bobsled & Skeleton back from international races, it’s time to fine-tune before the season finale—the IBSF Bobsled & Skeleton World Championships in just a few weeks.

Dialing in recovery and performance with an elite crew of ATCs, chiropractors, PTs, massage therapists, coaches, and strength trainers. Precision matters at this level—because a fraction of a second can mean the podium or the sideline.

Ever wonder what goes into keeping these athletes at peak performance? Drop your questions below! ⬇️

Snowy drive to reach the Olympic Training Center this week! Working alongside some of the best athletes in the world to ...
02/17/2025

Snowy drive to reach the Olympic Training Center this week! Working alongside some of the best athletes in the world to keep them moving at their peak. Let’s talk about what really goes into keeping elite athletes injury-free. Drop your questions below!

Just returned from an inspiring conference where I was not only immersed in innovative practices to bring back to my pat...
10/24/2024

Just returned from an inspiring conference where I was not only immersed in innovative practices to bring back to my patients, but also proud to see my closest friends and collaborators take the stage as the standout speakers! (talk on biomechanics) (pre and postnatal care) (talk about ultramarathon training and care)🎤Grateful to share this journey with such talented individuals. Our field can be isolating and I was reminded how impacted my practice is by the insights they share with me. Here’s to providing impactful care together! 💪💡

Address

22 Battery Street
San Francisco, CA
94111

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14157628141

Website

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