08/29/2026
Registration is now open for our next Trauma-informed yoga therapy group offering! A few spots left !
Dates: September 17, 2026 – October 22, 2026
Days & Time: Thursdays 9:30am-10:30am
Location: Arise Yoga Studio 2799 California Street, San Francisco, Ca 94115
Weekly Themes at a Glance
Week 1: Igniting Safety & Grounding
Week 2: Strengthening Inner Fire
Week 3: Finding Flow & Flexibility
Week 4: Strength in Connection
Week 5: Reigniting Hope & Purpose
Week 6: Celebrating the Spark of Resilience