Dr. Erika Horowitz

Dr. Erika Horowitz Naturopathic Doctor
Specializing in Functional Endocrinology, Balancing Hormones, Digestion and Nutrition
IV Therapy, Stress, Adrenal Fatigue, Anxiety

Digestive complaints are incredibly common and incredibly underaddressed. Bloating, cramping, irregularity, and food sen...
06/24/2026

Digestive complaints are incredibly common and incredibly underaddressed.

Bloating, cramping, irregularity, and food sensitivities are your gut's way of telling you something is off, whether it is dysbiosis, inflammation, low stomach acid, or a food intolerance.

Dr. Horowitz uses functional testing to identify what is actually driving your symptoms and builds a natural treatment plan to restore balance from the inside.

👉 Schedule a digestive health evaluation at balancedhealthsf.com or call (415) 915-5454.
đź“Ť 1819 Union St, San Francisco, CA 94123

There is no single diet that works for every body, and generic nutritional advice rarely accounts for your individual ho...
06/17/2026

There is no single diet that works for every body, and generic nutritional advice rarely accounts for your individual hormones, metabolism, gut function, or health goals.

At Balanced Health, nutrition consultations go deep, evaluating your current habits, lab work, and lifestyle to build a genuinely personalized eating plan that uses food as medicine the way it was always meant to be used.

👉 Book your nutrition consultation at balancedhealthsf.com or call (415) 915-5454.
đź“Ť 1819 Union St, San Francisco, CA 94123

Targeted functional testing can uncover gut dysfunction, nutrient deficiencies, hormone patterns, and inflammation drive...
06/12/2026

Targeted functional testing can uncover gut dysfunction, nutrient deficiencies, hormone patterns, and inflammation drivers that often go unseen.

The goal isn’t more data, it’s better direction.

Women's health is not one chapter. It is an entire book, and every phase comes with its own unique set of needs, challen...
06/11/2026

Women's health is not one chapter. It is an entire book, and every phase comes with its own unique set of needs, challenges, and changes.

Balanced Health is a women-owned, LGBTQ+ friendly practice led by Dr. Erika Horowitz, ND, who provides comprehensive women's health services for patients aged 12 and older with a naturopathic approach that centers your whole story, not just your symptoms.

👉 Book a discovery call at balancedhealthsf.com or call (415) 915-5454.
đź“Ť 1819 Union St, San Francisco, CA 94123

When symptoms keep showing up, it usually means your body is trying to adapt with limited resources.Integrative care hel...
06/10/2026

When symptoms keep showing up, it usually means your body is trying to adapt with limited resources.

Integrative care helps restore those resources so your system can rebalance.

👉 If you feel stuck, let’s create a new path forward.

Preventive care is a power move. Waiting until things are severe makes healing harder. Supporting foundations early (sle...
06/05/2026

Preventive care is a power move.

Waiting until things are severe makes healing harder. Supporting foundations early (sleep, gut, stress, nutrients, movement) helps you stay resilient and avoid bigger crashes.

👉 Let’s strengthen your foundation before symptoms escalate.

Bloat + anxiety + fatigue + skin flares often travel together because the root drivers overlap. Integrative care treats ...
06/03/2026

Bloat + anxiety + fatigue + skin flares often travel together because the root drivers overlap.

Integrative care treats the cluster, not the checklist.

If your symptoms feel connected, you’re probably right. Let’s look.

The “I’m tired but can’t relax” pattern...If your mind won’t shut off, your body may still be on high alert. Supporting ...
05/29/2026

The “I’m tired but can’t relax” pattern...

If your mind won’t shut off, your body may still be on high alert. Supporting minerals, sleep hygiene, and nervous system regulation can make a huge difference over time.

👉 Let’s help your body feel safe enough to rest.

Poor sleep affects every single system in your body, from hormones and metabolism to mood, immunity, and cognitive funct...
05/27/2026

Poor sleep affects every single system in your body, from hormones and metabolism to mood, immunity, and cognitive function. And yet most solutions stop at sleep hygiene tips or sedatives that leave you groggy.

Dr. Horowitz investigates the underlying hormonal, adrenal, and nutritional factors contributing to your sleep problems and builds a natural treatment plan that actually addresses them.

👉 Book a sleep consultation at balancedhealthsf.com or call (415) 915-5454
đź“Ť 1819 Union St, San Francisco, CA 94123

Your morning matters more than you think!Morning light, hydration, protein, and gentle movement can set blood sugar and ...
05/27/2026

Your morning matters more than you think!

Morning light, hydration, protein, and gentle movement can set blood sugar and cortisol rhythm for the entire day. Small changes can shift energy and cravings more than you’d expect.

Address

1819 Union Street
San Francisco, CA
94123

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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