Andreas Schwerte, OMD - Acupuncture, Fertility & Integrative Health

09/09/2026

Runners: Why Tight Quads Can Slow You Down—and Cause Problems from Your Knee to Your Achilles

How a stiff or shortened quadriceps can change the way your body absorbs force, generates propulsion, and distributes load with every stride....

How a stiff or shortened quadriceps can change the way your body absorbs force, generates propulsion, and distributes load with every stride.

08/12/2026

Dry Needling: A Fast and Effective Approach for Lasting Pain Relief

Struggling with chronic pain, neck tension, shoulder tightness, or a sports injury? Discover how Dry Needling targets trigger points to relieve pain, restore movement, and help you return to the activities you enjoy....

Struggling with chronic pain, neck tension, shoulder tightness, or a sports injury? Discover how Dry Needling targets trigger points to relieve pain, restore movement, and help you return to the ac…

07/08/2026

3 Effective Ways to Combat Repetitive Strain Injuries

Although physical therapy, occupational therapy, and pharmacological intervention offer some relief, they often fail to completely cure the patient. Because of this, RSI easily become chronic.

07/08/2026

3 Effective Ways to Combat Repetitive Strain Injuries

Although physical therapy, occupational therapy, and pharmacological intervention offer some relief, they often fail to completely cure the patient. Because of this, RSI easily become chronic....

Although physical therapy, occupational therapy, and pharmacological intervention offer some relief, they often fail to completely cure the patient. Because of this, RSI easily become chronic.

04/18/2026

Beat Seasonal Allergies Before They Start: How Acupuncture Offers Lasting Relief

High-quality studies have demonstrated that acupuncture can meaningfully lessen the severity of seasonal allergic rhinitis

01/11/2023

Researchers find certain gut bacteria may make compounds that affect mental well-being...

Scientists find new ways to treat depression. Your microbiome and gut bacteria show to have a powerful effect on your mental well-being

12/14/2022

In a recent study, researchers found that certain bacteria make compounds that affect our moods and prevent depression. In two large groups of Europeans, scientists identified several species of gut bacteria missing in people with depression.

https://www.science.org/content/article/evidence-mounts-gut-bacteria-can-influence-mood-prevent-depression

12/07/2022

Neuroscience Says Maintaining Lifelong Intelligence, Focus, and Mental Agility Comes Down to the Rule of 3

https://www.inc.com/jeff-haden/neuroscience-intelligence-focus-mental-agility-aging-stay-smarter-as-you-age.html?leadId=3847949

11/16/2022

Jaw pain and dysfunction affect between 10 to 35 million people in the US every year. This is most often caused by temporomandibular disorders that include a variety of conditions causing tenderness and pain in the temporomandibular joint (TMJ) and surrounding tissues. TMDs are often associated with muscle strain in the neck and cervical pain. If severe enough, TMDs can even lead to locking of the jaw with the inability to fully close or open the mouth....

  Jaw pain and dysfunction affect between 10 to 35 million people in the US every year. This is most often caused by temporomandibular disorders that include a variety of conditions causing tenderness and pain in the temporomandibular joint (TMJ) and surrounding tissues. TMDs are often associated w...

11/09/2022

'Unappreciated' Ties Between COVID and Gut Dysbiosis

According to a new study, the SARS-CoV-2 infection disrupts the normal mix of gut bacteria, allowing harmful bacteria to enter the bloodstream. This is just another reminder of how important a healthy gut microbiome is.

New data reveal how the SARS-CoV-2 infection increases the risk for potentially deadly bloodstream infections by disrupting the gut microbiome.