Feeding Your Goals

09/02/2025

Fall Happenings with FYG

Hello there, it's been a while. Getting back to this has not been easy but I am grateful you're still here because we have some good stuff for you! Next month, we will get back to my favorite Fall Detox for Gut Health with a one-time only offer I hope you'll take advantage of (see below). In Novembe...

11/22/2024

November Happiness

November has been rocky, to say the least. Emotions went from high to low, landing everywhere in between. As the dust begins to settle and our new reality takes shape, I feel a renewed sense of purpose. THIS is the time to focus on self care, because I do believe it will be our collective health and...

08/27/2024

Some things we consume because they are delicious😋, some things because they give us nutrients 🌱, and some because they make us feel good☺️. What if I tell you the contents of this mug contains all three? Would that inspire you to stock up on cranberry powder? 😆

trust me, this is a good one. Check the link in bio for full recipe and more info. You’ll thank yourself later 🙏✨
☕️

08/02/2024

Hello IG, it’s been a while 👋 Losing both parents in two years has taken a toll and taken me away from this platform. I’m easing back in with a favorite recipe from our Spring Detox.✨
These Savory Green Pancakes are so yummy and packed with protein, fiber, and antioxidants to keep you satiated and energized. They are also so versatile, and can easily transform into a mini-pizza lunch or an elegant appetizer.
We hope you love!🌱💚
Full recipe and more nutritional info on the blog, link in bio👆🏻

02/17/2023

New Recipe✨🌱Celebrating our upcoming Bones. Biome. Together Workshop next weekend and sharing a recipe for a Moroccan Vegetable Stew on the blog. Delicious, easy and bone friendly.
Just a few spots left so sign up today (link in bio👆🏻). You’ll enjoy an hour + of bone-supporting yoga, some nutritious snacks and treats and a take-home meal plan that will help keep you fueled with ideas to keep you feeling strong!
Treat yourself and your bones 💪🏻🌱😊