Institute for Health & Healing

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Institute for Health & Healing The Institute for Health & Healing is an integrative medicine group that offers a personalized approach to your care. Neustadter Mini Medical School.

Sutter Health Institute for Health & Healing is a leading integrative medicine center with outpatient clinics in San Francisco, Santa Rosa, Sacramento, Roseville and San Carlos. We provide evidence-based medicine that blends contemporary biotechnical medicine with holistic care, going beyond symptom treatment to serve the whole person. Our community outreach and communication is supported by philanthropic contributions, and includes educational initiatives led by the Roberta E.

Your cells contain tiny powerhouses that may play a key role in your long-term health.Join us for Life Machines: The Pow...
10/06/2026

Your cells contain tiny powerhouses that may play a key role in your long-term health.

Join us for Life Machines: The Power of Cellular Health with Stanford researcher Dr. Daria Mochly-Rosen, author of "The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health." After decades of studying mitochondria, Dr. Mochly-Rosen will share how everyday choices around nutrition, movement, and sleep may help support immunity, stress resilience, and healthy aging.

You'll discover:
-How mitochondria influence brain health, immunity, aging, and overall vitality.
-What can damages our cells and how to reduce the impact
-Evidence-based habits that support cellular health
-How new findings could change the future of medicine

Wednesday, October 14, 2026
1:00 to 2:15 PM PT
Free, interactive virtual event

Register now to pre-submit your questions for Dr. Mochly-Rosen. Can't attend live? Register anyway and we'll send you the recording and a resource guide after the event.

📱 Register at https://meetsutter.zoom.us/webinar/register/9317737644116/WN_s98nrEBpTTyaNnie3Cezjw

When health advice feels contradictory, the confusion isn’t just frustrating — it affects how we show up for ourselves a...
05/28/2026

When health advice feels contradictory, the confusion isn’t just frustrating — it affects how we show up for ourselves and our families.

Dr. Katelyn Jetelina, epidemiologist and founder of Your Local Epidemiologist, joined us for an honest conversation about navigating health information in uncertain times — and how to restore your confidence in science along the way.

Watch the replay and walk away with some clarity, context, and practical tools for making informed health decisions for you and your family.

Link in bio.

Health information is everywhere — and so is confusion. Social media, news, podcasts, and well-meaning friends can offer...
05/06/2026

Health information is everywhere — and so is confusion. Social media, news, podcasts, and well-meaning friends can offer contradictory advice, making it hard to know who or what to trust.

Join Dr. Katelyn Jetelina, epidemiologist and founder of , for a honest conversation on restoring confidence in science and navigating health information in uncertain times.

You’ll leave with a clearer understanding of how public health perception has shifted, how misinformation affects our communities, and how to evaluate sources and make informed decisions for yourself and your family.

https://meetsutter.zoom.us/webinar/register/2717739465954/WN_NAHEaI5_T0KPl59vWqY2Yw

Grief reshapes us. ❤️‍🩹It’s not something to ignore, fix or rush through — it’s something to honor.Swipe through for gen...
05/27/2025

Grief reshapes us. ❤️‍🩹

It’s not something to ignore, fix or rush through — it’s something to honor.

Swipe through for gentle reminders if you’re grieving, or walking with someone who is. 🫶

Need more support?

Watch the replay of our webinar on grief and life-changing illness, where Dr. Max shares powerful insights, evidence-based holistic tools, and heartfelt wisdom from her journey as an integrative medicine clinician turned caregiver. 🤲

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Medicine comes in many so many forms. 💊Prayer, gratitude, laughter, and connection. These tools can uplift the spirit an...
05/22/2025

Medicine comes in many so many forms. 💊

Prayer, gratitude, laughter, and connection. These tools can uplift the spirit and support healing in powerful, often underestimated ways. 🙌

Watch our webinar replay to learn more about how these gentle practices can complement illness recovery.

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If you or someone you love is living through a life-changing illness, this is for you. 🫶Healing isn’t only about medicat...
05/20/2025

If you or someone you love is living through a life-changing illness, this is for you. 🫶

Healing isn’t only about medications or appointments. It starts in your kitchen, with your sleep routine, and how you care for your whole self. 🌱

Swipe through for gentle, holistic ways to support your body during this time.

🎥 Catch the webinar replay featuring Dr. Max—a clinician turned caregiver—who shares both integrative medicine insights and personal wisdom from her own experience.

🔗 Link in bio to watch.
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Grief can feel like a heavy fog, making it hard to see the path ahead. But with an open mind and heart, unexpected gifts...
05/01/2025

Grief can feel like a heavy fog, making it hard to see the path ahead. But with an open mind and heart, unexpected gifts often reveal themselves.

Swipe to discover the quiet gifts that can guide you through life’s hardest moments. 🫂

Join us on Wednesday, May 7, 2025, for an inspiring event with Dr. Max Barish-Wreden.
Together, we’ll explore the complexities of life-changing illness and healing through her powerful journey—from physician to caregiver.

Hear real-life stories and evidence-based insights on denial, resentment, resilience, and the power of connection. 🤲

Register today — link in bio. 🔗

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Grief can show up in ways we don’t always expect—whether you’re a patient, caregiver or clinician.Join us for our upcomi...
04/29/2025

Grief can show up in ways we don’t always expect—whether you’re a patient, caregiver or clinician.

Join us for our upcoming webinar Wednesday, May 7, 2025 at 1PM PT with Dr. Maxine Barish-Wreden, M.D. to learn holistic ways to live life fully beyond a diagnosis 🖤

Link in bio to register and when you sign up you’ll get a resource guide to further support your journey.
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Have you heard of the 6th stage of grief?It’s called finding meaning—a gentle reminder that even in pain, we can create ...
04/25/2025

Have you heard of the 6th stage of grief?

It’s called finding meaning—a gentle reminder that even in pain, we can create purpose. 🖤Grief can follow a life-changing illness—whether you’re a patient, caregiver, or clinician.

The original grief stages from Elisabeth Kübler-Ross helped us name the pain. This 6th stage from her protegé David Kessler helps us carry it.

It’s not about moving on—it’s about holding on differently. 🤝
Swipe to explore how meaning can help you heal.

If you’d like to go deeper, join us Wednesday, May 7, 2025 at 1 PM PT for a heartfelt conversation with Dr. Maxine Barish-Wreden, M.D. She’ll share real-life insights and evidence-based tips on meeting grief, illness, and healing with grace. 🧠💬

Link in bio to register. 🔗
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Integrative medicine reminds us that rest is a necessity, food is power, and relationships can be medicine, too.⚡️Let’s ...
04/24/2025

Integrative medicine reminds us that rest is a necessity, food is power, and relationships can be medicine, too.⚡️

Let’s reimagine wellness in a way that’s accessible, affirming, and rooted in care.☺️

💌 Join our community and subscribe to our monthly newsletter for more wellness tips, recipes, and resources designed with your health and well-being in mind 🌱
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Address

2300 California Street
San Francisco, CA
94115

Opening Hours

Monday 8:30am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+14156003503

Website

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