09/10/2026
You were happy staying in. Then you saw the story.
Before changing your plans, try asking:
“Would I still want this if nobody posted it?”
You might still want to go. That’s okay. The point is to notice what you want.
Save the three questions on slide 7 for the next “should I be there?” moment.
Got a friend who always says “What if we miss out?” Send them this.
Research behind the explanation: Przybylski et al. (2013), Motivational, emotional, and behavioral correlates of fear of missing out.