Feri Pilates

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Feri Pilates Private Reformer Pilates in San Mateo for posture, core strength, mobility and back care. Personalized 1:1 and semi-private sessions.

Book your intro session below. I’m Ferihan Hercan, known as Feri, a certified Pilates instructor with a background in Physical Therapy. I specialize in helping people improve posture, reduce back pain, and build strong, functional core strength through science-based Pilates. I work primarily with desk workers, people experiencing chronic stiffness or discomfort, and anyone who wants to move with more ease, strength, and confidence without pushing through pain. Based in the Bay Area, I offer private in-person sessions in San Mateo and surrounding cities, as well as online training for clients across the country.

breakfast is having its main character moment. again. 🍳good food, good energy, and a little morning ritual worth looking...
10/09/2026

breakfast is having its main character moment. again. 🍳

good food, good energy, and a little morning ritual worth looking forward to.

and yes, avocado toast will always be iconic.

taking care of yourself doesn’t have to look extreme. sometimes it’s just consistently coming back to these basics      ...
10/05/2026

taking care of yourself doesn’t have to look extreme. sometimes it’s just consistently coming back to these basics

lately i’ve been thinking about wellness a little differently. it’s not just workouts, healthy food, or a perfect routin...
09/27/2026

lately i’ve been thinking about wellness a little differently. it’s not just workouts, healthy food, or a perfect routine. it’s how we take care of our body, the thoughts we let live in our mind, and the way we treat the world around us. all three are home in their own way, and all three deserve a little more care 🤍

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09/26/2026

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San Francisco, CA

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