Stephanie Snyder Yoga

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Stephanie Snyder Yoga Yoga and mindfulness. Stephanies classes are strong, flowing, and fun. Music, sweat, bliss and breath.

Learn more about Stephanie Snyder's journey:

http://youtu.be/fSYPONtkClQ

07/25/2026

SAN FRANCISCO Yogis, let’s mobilize… Join us at Twin Peaks on Saturday, August 1, 2026, at 11 am for an inner-city Climb for a Cure.

I would LOVE for you to join me on Aug 1st.This is a sweet and meaningful opportunity to connect with community, spend some time outdoors together, and raise awareness for colorectal cancer research. This is how we live our yoga. This is how we express gratitude for having fit, healthy bodies and use the vehicle of the body to help improve the world. This is how we move together; this is how we help remove the suffering for those who need our help. Bring a friend, gather your people, and lets climb Twin Peaks!



Climb Details:

When: Saturday, August 1st

Start time: 11 AM

Where: Twin Peaks

There are two ways to get to Twin Peaks. We will meet on the Clarendon St. side - NOT the Portola side. There should be street parking along Clarendon or nearby in the neighborhood. Feel free to carpool and arrive a few minutes early!

Please register at link in bio. You are welcome to hike and donate or just hike or just donate. Your participation, in any form, is the most impactful.
register at link in bio

07/24/2026
07/24/2026

join us on saturday august 1st for a fun city hike up twin peaks. we are hosting this hike through Climb For Cure to help raise awareness and support for colorectal cancer research. friends and family welcome, bring your peeps, connect with your community off the mat, enjoy epic views and support cancer research.
aug 1st
twin peaks
11am

exact meet up location for start of hike will be sent you to upon registration.

✨link in bio to register ✨

donations are welcome but not required to participate

if you would like to donate but not hike, you can contribute through the same link

please share this with your community!

05/28/2026

become familiar with the subtle body and how that familiarity can help you restore, repair and re-calibrate when needed.
we will explore the 5 vayus (and assoc chakras), what they are and how each affects us physically, mentally and emotionally

you will have the opportunity to work with and feel into your own personal energetic baseline and through that direct experience identify where you may want to amplify or pacify energy flow

the vayus are one of the easiest aspects of subtle body anatomy to understand, identify and work with - which makes them interesting, rewarding and fun

the workshop incudes:
-daily asana (both vinyasa and somatic)
-philosophical teachings related to vayus
-helpful breathing techniques and off the mat practices that can be integrated into daily life
-chanting/mantra
-discussion/contemplation
-community ❤️

june 13
12-4:30pm
june14
12-4pm

san francisco


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San Francisco, CA

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