Bikram Yoga San Jose

Bikram Yoga San Jose Start where you are! Practice online or in-studio with us and our AMAZING air filtration system. This style is designed for ALL ages and levels of ability.
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Bikram's Beginning Yoga, the original hot yoga, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room. Each posture stretches and strengthens specific muscles, ligaments and joints stimulating the organs, glands and nerves to move fresh oxygenated blood to 100% of the body. With regular practice, Bikram Yoga improves health, increases en

ergy, helps prevent illness and injury and limits the effects of aging. As a physical challenge, the Bikram yoga changes the body’s shape, helps you to develop muscle tone and lose inches. As a mental challenge, this system combines the skills of concentration, patience and self-control to improve mental clarity and reduce stress. BYSJ welcomes all first time yoga students and regular practitioners!

07/28/2026

105° conversations with our wonderful BYSJ teacher Jessica Guinn.

Drop us any questions you’d like us to ask our teachers below ⬇️




07/24/2026

Thank you to everyone who donated items to Pack a Back for Sacred Heart Community Services.
We appreciate all the items.
Yoga in Action 🫶




07/21/2026

Bikram Yoga allows for you to enhance your greatness on every level, no matter where you come from.





07/17/2026

Every year, the BYSJ community participates in Sacred Heart Community Service’s Pack-a-Back drive, which donates school backpacks and supplies to San Jose kids.

Join us in this BYSJ Yoga in Action event – we will be collecting your donations July 1-19. Look for the collection bin in the BYSJ lobby. You can shop online using Amazon or Target wishlists, or shop locally with the supply list.

Drop off all items by Sunday July 19





07/13/2026

105° degree conversations with teacher Yuqin.

Comment below if your loving these AND let us know of any questions you would like us to ask our teachers!




Today, July 9th, we remember Bishnu Charan Ghosh, whose teachings continue to influence generations of yoga practitioner...
07/09/2026

Today, July 9th, we remember Bishnu Charan Ghosh, whose teachings continue to influence generations of yoga practitioners around the world.

A renowned physical culturist, healer, and yoga teacher, Bishnu Ghosh dedicated his life to exploring the connection between strength, health, and the incredible potential of the human body.

Today we honor the teacher whose influence continues to live on in studios, competitions, and communities across the world.





07/06/2026

Every year, the BYSJ community participates in Sacred Heart Community Service’s Pack-a-Back drive, which donates school backpacks and supplies to San Jose kids.

Join us in this BYSJ Yoga in Action event – we will be collecting your donations July 1-19.

Look for the collection bin in the BYSJ lobby. You can shop online using Amazon or Target wishlists, or shop locally with the supply list.

More than just supplies your support provides dignity and readiness by ensuring every student in San Jose has the tools they need.
Sacred Heart’s goal is to collect backpacks and school supplies for 4,000 kids.

For families already walking a tightrope, the loss of local schools and a weakened social safety net has made the basics feel out of reach. Parents are often forced to make difficult choices. Their budget for food and housing leaves no room for a backpack or the required supplies.





07/02/2026

60 Days of Summer gives you 60 opportunities to start from scratch once again.🌞

It can seem daunting to commit to taking 60 classes in 60 days, but you simply create some time, show up, and breathe.
Take the actions, and the results take care of themselves.

Start anytime July 1-15. Practice 60 classes in 60 days.
If you need to miss a day, you can do a double.

Lots going on this summer?
No problem, you can also participate online with livestream classes.

Track your progress with a star on the studio tracking board.

We’ll have an Online Yoga Q&A on August 22 if you need some support or have any questions, and a Challenge Party with prizes on September 19 – share your experience with fellow yogis and bring your friends and family.

It’s all free! We do this for YOU! – regular membership applies.




07/01/2026

105° conversions with teacher YiTing.

Now who wants to play darts with YiTing? 🙋🏻‍♀️





Address

5333 Prospect Road
San Jose, CA
95129

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 5:30am - 6:30pm
Sunday 5:30am - 6:30pm

Telephone

+14082559910

Website

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