Spine Care & Rehabilitation

03/28/2024

Posture is the window to the spine.

10/18/2022

While spinal anatomy is designed to be incredibly strong and highly flexible, it is often a source of back pain. Here's what you should know about spinal anatomy and common causes of back pain: https://bit.ly/37rTIlE

11/06/2018

02/23/2018

I have a hunch that technology may be hazardous to your spine.

01/31/2018

Study participants had already tried medication and physical therapy but with no results.

J Manipulative Physiol Ther. 2010 Oct;33(8):576-84. doi: 10.1016/j.jmpt.2010.08.013. Randomized Controlled Trial; Research Support, Non-U.S. Gov't

12/11/2017

Prevention is a lot easier than treatment, but when you have a pinched nerve it's helpful to know the best thing you can do is get adjusted!

09/21/2017

You can be out of alignment for weeks, months or even years and have no symptoms. Be proactive and keep your spine in alignment before symptoms begin.

09/01/2017

Take care of your spinal discs by maintaining normal posture.

A herniated disc is a common cause of neck pain that may radiate into other parts of your upper body, such as your shoulders and arms.