Chay Tanchanco, LMFT

Chay Tanchanco, LMFT Filipina therapist with freckles.

Anxious and burned out helpers and givers, I empathize with you and together we can find a way back to your confidence and true self again.đź’•

Scrolling doesn’t have to be horrible… you just have to know how it’s designed and what you’re really wanting or needing...
04/16/2026

Scrolling doesn’t have to be horrible… you just have to know how it’s designed and what you’re really wanting or needing.

When you scroll—how often are you doomscrolling, btw?

Follow me on Substack :) for more

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San Jose, CA

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