Forever Strong Chiropractic

Forever Strong Chiropractic We believe that hands-on therapy combined with corrective exercise, nutrition, and life-style modifi

Forever Strong Chiropractic specializes in helping you overcome injuries, and perform at your highest potential whether you're preparing for an event, a weekend warrior, or just living life to the fullest-- we believe in staying Forever Strong.

⚔️ Environmental stress always wins if you let it.You can have the best genetics, the sharpest drive, and a bulletproof ...
06/01/2026

⚔️ Environmental stress always wins if you let it.

You can have the best genetics, the sharpest drive, and a bulletproof mindset... but if you keep plunging yourself into “saltwater,” you will experience rust.

In our modern world, saltwater isn’t the ocean. It looks like:
🛑 Chronic stress without adequate downtime.
🛑 Ignoring minor physical aches until they become major injuries.
🛑 Running on empty, poor sleep, and constant “grind” culture.
🛑 Working in a physical setup (like a bad desk posture) that drains your frame.
🛑 Surrounding yourself with people that are toxic, or not conducive to the person you want to become.

Being “Forever Strong” isn’t about being invincible. True strength is knowing when to pull the sword out of the water, wipe it down, and sharpen the blade.

My practice isn’t about just pops and cracks. I cater a personalized plan using the latest in science and technology, backed by years of strength training, and clinical expertise🛡️✨

🔗 Link in bio to book your next adjustment.

SpinalHealth RecoveryIsWealth SelfCareIsHealthcare

Murph 2026. Haven’t trained CrossFit methodology in 7 years, and my last two Murph’s were 2020, and 2022, but I got the ...
05/25/2026

Murph 2026. Haven’t trained CrossFit methodology in 7 years, and my last two Murph’s were 2020, and 2022, but I got the idea a few weeks ago that i wanted to give it another go. 40 years old and I hit my best time ever and went sub 40 min for the first time finishing at a 39:36.

This was also my first time doing it “Super Cindy” style: 10 pull-ups, 20 pushups, 30 squats for 10 rounds which wasn’t my game plan but it was the easiest way for the gym I did it at to manage all the athletes.

Thank you to those who have served in the armed forces, Happy Memorial Day!

🇺🇸

05/19/2026

Exercise is medicine. A lesson I was reminded by my dog Sierra this weekend.

05/15/2026

A 6 pack shows me how disciplined you are in the kitchen. Back musculature shows me how well rounded your strength training program is.

04/30/2026

Wednesday workout clips:

Warmed up with a mile on the assault runner holding zone 3 hr, then into dynamic warmup/ ploy metric skills etc

Hatfield single leg lunges 3x8 a leg

Bulgarian Hack Squat 3x8 a leg

Bench press 5x3

Legless rope climbs 4 sets of 3

Sprint capacity 5 sets top speed (16 mph)

2.5 mile easy run

Career opportunities!Looking for independent contractors for: personal training, massage therapy, and chiropractic or NP...
04/27/2026

Career opportunities!

Looking for independent contractors for: personal training, massage therapy, and chiropractic or NP or PT.

Great opportunity if you’ve been working in a commercial gym or spa and are looking at expanding your own business. If interested or know someone who might be, please shoot me a direct message!

04/21/2026

Part 2 of my story of how the medical system often fails patients, as well as a cautionary tale of things that can easily be missed if your practice is focused on volume instead of quality of care.

04/20/2026

Story time Part 1.

I just wanted to share this recent interaction I had with a new patient, and an example of how frustrating our medical system can be. These are the types of cases with very little room for error in treatment judgment as well as testing your patient bedside manners as there are a lot of factors in play. This is also a reminder to my colleagues that’s as chiropractors there is so much value we can offer to our patients when we are willing to listen to them and go beyond just an adjustment.

Address

1101 S. Wi******er Boulevard D-136
San Jose, CA
95128

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 6:30pm
Thursday 9am - 7pm
Friday 9am - 2pm
Sunday 10am - 2pm

Telephone

+14084094560

Website

Alerts

Be the first to know and let us send you an email when Forever Strong Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category