Competitive EDGE Physical Therapy

06/04/2026

Feeling unsteady when turning, changing direction, or recovering from a stumble?

Those moments often come down to more than just balance.

With Cindy, Coach Tim’s focus has been on improving the strength, coordination, and reaction speed needed to move confidently and reduce fall risk.

Training has included:

✔️ Single-leg balance work
✔️ Change-of-direction drills
✔️ Reflex and coordination training
✔️ Assisted hopping progressions to build reactive strength safely
✔️ Hip extension exercises to improve power and stability

Force plate testing also revealed a need for more reactive “bounce,” an important quality for responding quickly, maintaining balance, and reducing injury risk.

The goal isn’t just getting stronger. It’s staying active, independent, and confident in everyday life.

If balance issues or fear of falling are holding you back, comment BALANCE and we’ll help you!

06/02/2026

Still feeling like one side of your legs just isn’t as strong as the other?

Force plates help us measure exactly how your body is moving and producing force so we’re not guessing what’s holding you back.

Book a FREE 30-minute Discovery Visit through the link in bio and see this technology for yourself!

05/31/2026

05/30/2026

Whatever Dr. .buchalski said 😉

Your first visit is on us. One on one with a doctor of physical therapy! Link in bio to save your slot.

05/28/2026

Share this with a friend who has shoulder pain!

05/27/2026

Dr. takes you on a tour on the little cube things we put on your body during your visit! 👀

05/25/2026

Traditional PT is not always accurate.

A lot of clinics rely on observation and guesswork alone.

We use technology and real data to measure how your body moves, compensates, and performs.

That means more accurate treatment,
smarter recovery decisions,
and fewer setbacks along the way.

Your recovery deserves more than guesswork.

Free Discovery Visit link in bio.

05/24/2026

Link in bio so you can call me now and let’s get you that new PR!! 😉👀

05/24/2026

2 years of knee pain made everyday activities hard for Phuong.

Now she’s moving with less pain and more confidence after combining PT with Dr. Albert and EMTT + Shockwave therapy with Dr. Lexi.

Non-invasive.
Fast sessions.
No downtime.

A huge thank you to Phuong and her son Johnny for trusting our team throughout her recovery journey ❤️

Johnny even left us an amazing Google review sharing how much progress his mom has made, and that truly means the world to us!!

If knee pain has been holding you back too, comment “KNEE” for a FREE Discovery Visit with us now!

05/20/2026

Most physical therapy clinics still rely on observation alone.

But with our instrumented treadmill and built-in force plate technology, we can actually measure what’s happening every step you take.

We can analyze:
• Ground contact time
• Pressure through each foot
• Stride asymmetries
• Force absorption
• Running efficiency

That means less guessing.
More precise rehab.
And clearer answers for why pain, inefficiency, or performance limitations keep showing up.

This is the kind of technology that helps runners and active adults understand their movement on a completely different level.

Comment RUN below to book your FREE 30-minute discovery visit and see what your mechanics reveal!!