McAlister Training

McAlister Training McAlister Training offers circuit training classes, 1:1 training, and nutrition in San Luis Obispo.

McAlister Training is a family-owned fitness studio founded by Michael and Lauren McAlister. Our San Luis Obispo studio specializes in group circuit training classes and 1:1 personal training. We believe in tailoring workouts to meet unique needs, high-fiving (a lot), and celebrating — not punishing — our bodies for all that they do. At McAlister Training, we're big on hustle, but bigger on heart.

Strong enough to lift heavy stuff, but capable enough to move well and say yes to all the things you want to do. Strong ...
08/27/2026

Strong enough to lift heavy stuff, but capable enough to move well and say yes to all the things you want to do.

Strong is good. Strong AND capable is better.

Summer was fun. Routines were questionable (🫠). Now it’s time to get back to feeling your strongest. We’ve got you 🤝 Thr...
08/25/2026

Summer was fun. Routines were questionable (🫠). Now it’s time to get back to feeling your strongest.

We’ve got you 🤝 Through Labor Day (Monday, 9/7) buy 2 classes, get 2 on us. That’s 4 classes for $69.*

Head to mcalistertraining.com/start to make it happen!

*For new & returning clients (6+ months away). Classes are valid for 2 weeks from your first class.

The magic happens between the movements 🤝
08/18/2026

The magic happens between the movements 🤝

We don’t know who needs to hear this but getting back into a routine doesn’t have to be a whole thing 🫶
08/14/2026

We don’t know who needs to hear this but getting back into a routine doesn’t have to be a whole thing 🫶

No studio? No problem. During our summer break, these four met up Tuesday AND Thursday (at 7:15 AM, of course!) and put ...
08/12/2026

No studio? No problem. During our summer break, these four met up Tuesday AND Thursday (at 7:15 AM, of course!) and put themselves through their own McAlister-style workout with stations, timer, and all. It’s safe to say they’ve been paying attention!

Stronger together, even when we’re apart 🫶

What a week ✨ Three weddings, two planned by Lex, one officiated by Michael, and so many people we love getting married!...
08/10/2026

What a week ✨ Three weddings, two planned by Lex, one officiated by Michael, and so many people we love getting married!

We couldn’t be more grateful for all the amazing people this studio has brought into our lives and that we get to celebrate so many of life’s biggest moments right alongside them 🥹

Rest is part of the process ✨ We’ll see you back at the studio Monday, August 10!
08/03/2026

Rest is part of the process ✨ We’ll see you back at the studio Monday, August 10!

Fam, meet Alex 👋 She’s the newest face at the front desk and today just so happens to be her birthday 🎂 Make sure to giv...
08/01/2026

Fam, meet Alex 👋 She’s the newest face at the front desk and today just so happens to be her birthday 🎂 Make sure to give her a warm McAlister Training welcome (and a birthday wish!) when you see her around the studio.

In the meantime, here are a few fun facts about Alex:

Go-to karaoke song 🎤 Where The Green Grass Grows by Tim McGraw

Childhood “claim to fame” ⭐️ I had a secret chocolate chip cookie recipe that my family loved so much that my sister snuck in my room before she left for college to steal a copy so she wouldn’t have to go without them 🍪

Favorite SLO activity ☀️ Watching the sunset in Shell Beach

Go-to drink order ☕️ An iced garden party matcha or honey cinnamon latte from Field Day Coffee

Why I wanted to be apart of the McAlister team 💪 I absolutely love the energy at McAlister!! Everyone I come across is so kind and holds a passion for wellness that I find so encouraging. Fitness has always been an interest of mine so I am so excited to be working with people who share that enthusiasm and are always striving to be better! It has been so fun to see what a community oriented space MT is and I feel lucky to be here!

Blues with the crew ⚾️
07/25/2026

Blues with the crew ⚾️

Happy, happy birthday to our girl Delanie Dunkle 🤍If you haven’t seen D around the studio lately, that’s because she spe...
07/22/2026

Happy, happy birthday to our girl Delanie Dunkle 🤍

If you haven’t seen D around the studio lately, that’s because she spends part of the summer away each year 🧳 + ⚾️ But don’t worry, she’ll be back soon!

Delanie has THE biggest heart and we’re SO grateful she’s a part of our crew. Fam, will you help us wish her the happiest birthday today?!

Address

4420 Broad Street Unit B
San Luis Obispo, CA
93401

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5:30pm
Saturday 8:15am - 10:30am

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