Living Keto Queen

02/16/2022

11 weeks post knee replacement surgery and I’m back! Indulged with a yummy chaffle this morning con bacon 🥓♥️

10/06/2020

On my list! This looks awesome!

09/07/2020

RESET 💙 Was blessed to spend some time away in the mountains and while I continued to walk; I realized they were more “doggy” walks and not “intentional” walks. Research shows that steps are good; walks are better! They invigorate your cardiovascular system and clear your mind. So time again for intentional walks! Join me!

08/07/2020

Word, here! Stay fit 💙

07/03/2020

Mmmmmm...must try!

Enjoy a sweet treat with this rich and creamy raspberry cheesecake keto ice cream! It's an easy, delicious dessert that rivals any store brand.

06/20/2020

Created a brand new dish: Tender Me Eggplant.
It’s made with chicken tenders, eggplant, basil tomato sauce, onions, Italian spices, and of course three different cheeses 🧀. Stay tuned for my taste testing results!

06/10/2020

With 102 degree weather, I walk my 2.5 miles at 7 AM; then stay active throughout the day.

05/30/2020

It’s a Chaffle kind of morning! 💜

05/01/2020

Turkey stuffed Butternut Squash 💛🧡💛
It’s what’s for dinner!