08/14/2025
Hey y'all!
I wanted to give a little more light to what I do for my sessions. Of course I provide adjustments, but I am also an A.R.T. certified provider!
What is ART?
Active Release Technique is a non-invasive approach to address soft tissue and musculoskeletal disorders (MSDs). I’ve started with the lower extremities, so I can help you work through issues affecting the feet, ankles, legs, knees, and hips. These can include the following:
Runner's knee
Plantar fasciitis
Compartment syndrome
Nerve entrapments
Ligament Sprains
Shin splints
Iliotibial band (ITB) syndrome
My goal for the end of the year is to be fully certified to address the entire body. However, if you are dealing with any of these issues above currently, my link for booking is in the bio!
