Advanced Balance Studio: Physical Therapy

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Advanced Balance Studio: Physical Therapy Advanced Balance Studio believes we should be able to keep moving freely no matter your age. Visit us to start your journey towards better health and balance.

Welcome to Advanced Balance Physical Therapy in San Pedro, where we specialize in helping you regain your mobility and confidence. Our expert physical therapists offer personalized treatment plans to address your unique needs, whether it's recovering from an injury or improving your physical performance. With convenient drive-through services and language assistance, we ensure a seamless experience for all our clients.

Join us for a fun community day! ☕🎲 Enjoy coffee, games, and exciting prizes. Discover what makes Advanced Balance Physi...
08/05/2026

Join us for a fun community day! ☕🎲 Enjoy coffee, games, and exciting prizes. Discover what makes Advanced Balance Physical Therapy unique and how we can support your wellness journey. Don’t miss out—see you there!

Two Athletes. Two Paths. One Decision.Both athletes start the season with the same goals: play hard, improve their game,...
06/26/2026

Two Athletes. Two Paths. One Decision.
Both athletes start the season with the same goals: play hard, improve their game, and help their team win.

Athlete #1 invests a few hours learning how to protect their ankles. They understand proper landing mechanics, balance training, ankle strength, mobility, and what to do at the first sign of trouble. They build confidence, reduce injury risk.

Athlete #2 assumes ankle injuries are just "part of the game." One awkward landing leads to a sprain. They aren't sure how to manage it, return too soon, and spend weeks—or months—watching from the sidelines.
The difference often isn't talent.
It's preparation.
At Advanced Balance Physical Therapy, we believe in both:
✅ Primary Injury Prevention – Reducing the likelihood of injury before it happens through education, strength, balance, mobility, and movement training.
✅ Secondary Injury Prevention – Knowing how to recognize, respond to, and properly manage an injury early to minimize downtime and prevent recurring problems.
Don't wait until you're injured to learn what could have kept you healthy.

Schedule an assessment today!
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Are you on Team Prevention or Team Rehabilitation? Comment below and tag a teammate who needs to stay healthy this season!

“You Can Walk Without Fear Again”If your knee buckles, pops, or feels unstable…You are not stuck this way.Research shows...
06/01/2026

“You Can Walk Without Fear Again”

If your knee buckles, pops, or feels unstable…
You are not stuck this way.

Research shows that targeted strengthening of the quadriceps and hip muscles significantly improves knee stability and reduces pain and fall risk.

You can rebuild strength and stability with personalized PT tailored to YOU.
We’re here, we’re local, and we’re affordable.

“You Don’t Need Stronger Pain Meds—You Need Better Solutions”Knee pain shouldn’t require a pharmacy to get through the d...
05/31/2026

“You Don’t Need Stronger Pain Meds—You Need Better Solutions”

Knee pain shouldn’t require a pharmacy to get through the day.
You have better options:
✔ Deep tissue laser
✔ Skilled therapy
✔ Medically informed yoga

Research shows that exercise therapy and physical therapy interventions are more effective long-term than medications alone for knee osteoarthritis pain and function.

All natural. All effective. All for YOU.
Call to feel the difference.

Address

1921 N Gaffey Street Ste I-J
San Pedro, CA
90731

Opening Hours

Monday 9am - 4:30am
Tuesday 9am - 4:30am
Wednesday 9am - 4:30am
Thursday 9am - 4:30am
Friday 9am - 4:30am

Telephone

+13108330300

Website

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