Mindful Health Solutions

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Mindful Health Solutions Offering Transcranial Magnetic Stimulation (TMS), Spravato (Esketamine) Nasal Spray, Telepsychiatry, and Medication Management in San Rafael.

We’re here to help you find your mental health solution. Contact us for expert mental health care.

10/21/2026

Still weighing your options for depression treatment? In this last clip of the series, Dr. Matt Stephens explains the difference between standard and accelerated TMS protocols. You have more choices than you might think.

To learn more, give us a call to speak with a Care Navigator and find out if TMS could be the right fit for you.

10/14/2026

A few weeks of the right treatment can change how the whole year feels. TMS takes time and consistency, but for many people living with depression, it's a turning point they didn't expect. If you're curious whether it could help you, give us a call.

Antidepressants haven't worked? TMS might. It's a non-invasive, FDA-cleared treatment for depression. No anesthesia, no ...
10/07/2026

Antidepressants haven't worked? TMS might. It's a non-invasive, FDA-cleared treatment for depression. No anesthesia, no downtime. Swipe to see what the path to treatment actually looks like.

Questions? Call us to speak with a Care Navigator and find out if TMS could be a good fit for you.

For depression that hasn't budged with other treatments, SPRAVATO (esketamine) is another treatment option worth knowing...
09/30/2026

For depression that hasn't budged with other treatments, SPRAVATO (esketamine) is another treatment option worth knowing about. It's FDA-approved for treatment-resistant depression and administered in clinic with our care team present. Give us a call to find out if it could be the right fit for you.

09/23/2026

Wondering if you'd even qualify for TMS? Dr. Matt Stephens explains who it's typically a fit for. If that's you, it's worth a conversation.

Call us to speak with a Care Navigator and find out if TMS could be a good fit for you.

Quick one: which routine actually helps you recharge?a) Moving your bodyb) Time with people you lovec) Total quietd) Bei...
09/17/2026

Quick one: which routine actually helps you recharge?
a) Moving your body
b) Time with people you love
c) Total quiet
d) Being creative

Tell us below. No wrong answer - sometimes naming it is the nudge we need to do it again.

09/09/2026

"I'd tried everything. This was the first thing that stuck." Real words from a real patient. If you're tired of feeling like nothing works, that's exactly who we treat. We're here for you, whenever you're ready.

09/03/2026

Tried a few antidepressants and still not feeling like yourself? There are other options. In this clip, Dr. Matt Stephens explains how TMS works and who it tends to help. It's non-invasive, FDA-cleared for depression, and doesn't require medication.

Call us to speak with a Care Navigator and find out if TMS could be a good fit for you.

Today's is on our Mission Viejo team. They are the foundation of our clinic and provide best in class patient care.Pic...
07/25/2026

Today's is on our Mission Viejo team. They are the foundation of our clinic and provide best in class patient care.

Pictured from left to right is: Melanie Hauver, Cristina Marquez, Lexie May and Deanna Castillo.

Thanks for all you do for our patients!

This week, we’re featuring our fantastic clinicians at Mission Viejo. Swipe through to learn some fun facts about them ...
07/23/2026

This week, we’re featuring our fantastic clinicians at Mission Viejo.

Swipe through to learn some fun facts about them and discover why they love working in mental health care.

Get to know our team more on our website: https://hubs.li/Q04qk7S-0

Address

361 E. Third Street, Suite A
San Rafael, CA
94901

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

(844) 867-8444

Website

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