Red Dragon Yoga

Red Dragon Yoga Feel More Alive! Mill Valley+San Rafael, CA. Hot Yoga, Hot Pilates, Power Yoga, Yin. Best of Marin! Red Dragon Yoga! Where hot yoga is cool for every body!

09/03/2026

See what Kaz has to say about Hot Pilates HIIT Teacher Training! 🙌💪🔥

TONIGHT! Hot Pilates Teacher Training Info Meeting7:00–7:30 PM | ZoomJoin us for a free 30-minute Zoom information sessi...
09/01/2026

TONIGHT!
Hot Pilates Teacher Training Info Meeting
7:00–7:30 PM | Zoom

Join us for a free 30-minute Zoom information session to learn about our upcoming Hot Pilates HIIT Teacher Training. Whether you’re interested in teaching or simply want to deepen your practice, come learn what’s included, meet us, and ask questions. No previous teaching experience required. No obligation! Just come learn more!

Join us live to learn more, meet the team, and ask your questions.

LINK IN BIO! 🔥

09/01/2026

TONIGHT - ZOOM INFO MEETING!

Join us for a free 30-minute Zoom information session to learn about our upcoming Hot Pilates HIIT Teacher Training. Whether you’re interested in teaching or simply want to deepen your practice, come learn what’s included, meet us, and ask questions. No previous teaching experience required. No obligation! Just come learn more!

Join us live to learn more, meet the team, and ask your questions. LINK IN OUR BIO!

LOVE HOT PILATES? TAKE YOUR PRACTICE TO THE NEXT LEVEL.Whether you want to teach, expand your skills as a yoga or fitnes...
08/31/2026

LOVE HOT PILATES? TAKE YOUR PRACTICE TO THE NEXT LEVEL.

Whether you want to teach, expand your skills as a yoga or fitness instructor, or simply deepen your own Hot Pilates practice, this immersive weekend will give you a whole new understanding of the method.

WHO THIS TRAINING IS FOR 🤩

This weekend is for you if you:

🔥Love Hot Pilates and want to take your practice deeper

🔥Are curious about teaching but aren’t sure where to start

🔥Already teach yoga, Pilates or fitness and want to add Hot Pilates to your skill set

🔥Want to better understand movement, sequencing, form and modifications

🔥Want an immersive weekend of learning, movement and community

🔥No previous teaching experience is required.

WHAT YOU’LL WALK AWAY WITH

By the end of the weekend, you’ll have:

🌟The tools and confidence to teach a complete Hot Pilates HIIT class

🌟An understanding of the exercises and the purpose behind them

🌟Skills for intelligent sequencing, pacing and class design

🌟Stronger cueing and communication skills

🌟Modifications for different bodies and experience levels, hands-on practice teaching with real-time feedback

🌟A 25-Hour Red Dragon Yoga Hot Pilates HIIT Certification

Hot Pilates Teacher Training Info Meeting
Tuesday, September 1
7:00–7:30 PM | Zoom

Join us for a free 30-minute Zoom information session to learn about our upcoming Hot Pilates HIIT Teacher Training. Whether you’re interested in teaching or simply want to deepen your practice, come learn what’s included, meet us, and ask questions. No previous teaching experience required. No obligation! Just come learn more!

Join us live to learn more, meet the team, and ask your questions.

WHAT ARE YOU WAITING FOR?! 💪🙌🤩 Join us for a 3-day immersive training designed to build your skills, confidence, and leadership while learning the Red Dragon Yoga Hot Pilates HIIT format.

Congrats to our Summer Challenge winners! You crushed it! 🔥💪
08/29/2026

Congrats to our Summer Challenge winners! You crushed it! 🔥💪

Have you visited our boutique lately? ✨ New arrivals, fresh off the mat ✨New Beyond Yoga styles and colors that make you...
08/22/2026

Have you visited our boutique lately?

✨ New arrivals, fresh off the mat ✨

New Beyond Yoga styles and colors that make you want to stretch a little longer. 🤩Come feel them for yourself! Every piece picked with your practice (and your nervous system) in mind. 😇

Not to be dramatic but sometimes a new outfit can change your whole practice! 🧘‍♀️🤍

Stop by the before or after class and see what’s calling to you. 🙌

08/11/2026

Hot Pilates Teacher Training Information Meeting
Thursday, August 20 | 7:00 PM–7:30 PM | Zoom

Join us for a complimentary 30-minute Zoom Information Meeting to learn more about Red Dragon Yoga’s upcoming Hot Pilates Teacher Training program.
We’ll discuss:

Training curriculum and certification
What you’ll learn and experience
Teaching opportunities
Time commitment and program expectations
Who this training is designed for
Live Q&A

Whether you’re looking to deepen your practice, expand your teaching skills, or begin a new career path in fitness and wellness, this session is the perfect place to explore what’s possible.

No obligation—just information and inspiration.

What are you waiting for?!🔥💪

Join us on 8/8 The Lion’s Gate! On this auspicious day, the portal calls us to level up — to see something more possible...
08/06/2026

Join us on 8/8 The Lion’s Gate! On this auspicious day, the portal calls us to level up — to see something more possible for ourselves. It asks us to loosen our grip on what isn’t working, to make space for manifestation and transformation.

Join us for a Lion’s Gate Ritual & Sound Healing Meditation as the numbers align and the veil thins between the current you and your boldest self yet!

Whether you’re simply looking to unwind or you’d like to set intentions during this unique annual event, you’ll leave feeling calmer, clearer, and more connected.

Please bring:
A yoga mat
Anything to support a comfortable savasana (blanket, pillow, eye covering)
Dress lightly, as the room will be warm.
We recommend arriving 15 minutes early to settle in and fully enjoy the experience.

August 8th 6:30pm
Red Dragon Yoga San Rafael
1701 4th Street

www.reddragonyoga.com

08/01/2026

What if we could bridge the gap…

Between our most self-actualized, awakened selves and our most human ones. Between the suffering we carry and the moments it dissolves. Between the days we’re just getting by and the days we truly thrive.

Lion’s Gate is asking us to do exactly that and the portal opens on 8/8!

On this auspicious day, the portal calls us to level up — to see something more possible for ourselves. It asks us to loosen our grip on what isn’t working, to make space for manifestation and transformation.

August 8th 6:30pm
Red Dragon Yoga San Rafael
Bring your mat, pillow & any bolsters you need to comfortable on your back.

Don’t miss the spark! ⚡ Join our Hot Pilates Teacher Training Zoom Info Session Thursday! Interested in becoming a Hot P...
07/15/2026

Don’t miss the spark! ⚡ Join our Hot Pilates Teacher Training Zoom Info Session Thursday!

Interested in becoming a Hot Pilates instructor?

Join us for a complimentary 30-minute Zoom Information Meeting to learn more about Red Dragon Yoga’s upcoming Hot Pilates Teacher Training program.

Thursday, July 16 | 7:00 PM–7:30 PM | Zoom

We’ll discuss:
Training curriculum and certification
What you’ll learn and experience
Teaching opportunities
Time commitment and program expectations
Who this training is designed for
Live Q&A
Whether you’re looking to deepen your practice, expand your teaching skills, or begin a new career path in fitness and wellness, this session is the perfect place to explore what’s possible.

No obligation—just information and inspiration.

Grab your zoom link in our bio! See ya Thursday!

Address

1701 4th Street
San Rafael, CA
94901

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+14153067904

Website

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