Red Dragon Yoga

Red Dragon Yoga Feel More Alive! Mill Valley+San Rafael, CA. Hot Yoga, Hot Pilates, Power Yoga, Yin. Best of Marin! Red Dragon Yoga! Where hot yoga is cool for every body!

05/27/2026

We are so honored to be nominated for The Pacific Sun’s Best Yoga Studio of Marin! Show your love for RDY by voting at the link in our bio. 🫶❤️🔥

What if this was the summer everything changed?Not in a vague, someday kind of way. Actually changed — the way you carry...
05/22/2026

What if this was the summer everything changed?

Not in a vague, someday kind of way. Actually changed — the way you carry yourself, the way you move, the way you show up for yourself and the people around you.

That’s what happens in teacher training. Not for everyone. But for the ones who are ready to stop playing small.

Hot Pilates Teacher Training isn’t boot camp. It’s not a test you can fail. It’s a space where you’re finally allowed to take up room — to be loud, strong, uncertain, powerful, and everything in between.

You’ll come out knowing how to teach a class. But you’ll also come out knowing something harder to put on a resume: that you’re more capable than you ever gave yourself credit for.

————

🎉 MEMORIAL DAY SPECIAL
Sign up by Monday, May 26th and get a FREE 5-class card included with your enrollment.

Because the best time to bet on yourself is right now.

This offer ends Monday. Your next chapter doesn’t have to.

Best,
The Red Dragon Yoga Team

Register TODAY at the link in our bio! 🔥

05/07/2026

Join us under the relaxing vibrations of sound. Treat mom, bring a friend, nourish yourself. Link in bio. 🎶✨

05/02/2026

Register at the LINK IN OUR BIO! Bring a friend! 🎉

04/29/2026

Wisdom from our March Challenge winner!

We love anatomy with Katit! 🩻🫀
04/18/2026

We love anatomy with Katit! 🩻🫀

Renewal. Awakening. Balance.Your spring “tune-up.”Join us for Journey Into Relaxation Saturday April 11th 6:30 pm in San...
04/10/2026

Renewal. Awakening. Balance.
Your spring “tune-up.”
Join us for Journey Into Relaxation
Saturday April 11th 6:30 pm in San Rafael

Spring is here—and your cells know it. This sound bath is a powerful frequency tuning and energetic reset, designed to clear stagnant energy and restore natural balance in the body.

Immerse yourself in a deeply restorative experience inspired by the sounds of nature.

Red Dragon & are excited to feature local sound healers Sara Inclenrock and Liz Schriver this weekend. Sara will transport you with the soothing tones of the Native American flute, while Liz guides you on a sensory journey—evoking the gentle flow of a river through rhythmic water sounds.

Using crystal singing bowls, gongs, and chimes, this experience will harmonize your body’s rhythm with the awakening energy of spring.

Bring a mat and anything you need to feel comfortable laying down in savasana such as a blanket, cushion, or eye pillow. Dress lightly, the room is warm. Reserve your spot at the link in our bio! 🙌🎶✨💫

03/30/2026

Feel more alive! You belong here. 🙌🤩🔥

Weekend 3 is off to a great start! 🙌🔥🌟 Red Dragon Yoga’s 200 hour Yoga Teacher Training Program is full of sweet transfo...
03/22/2026

Weekend 3 is off to a great start! 🙌🔥🌟 Red Dragon Yoga’s 200 hour Yoga Teacher Training Program is full of sweet transformational moments, friendships, community, & so much fun! We are constantly proud of the hard work and dedication of our students. Keep up the good work!

Let’s hear some noise for Hot Pilates! 💪🏽🔥🤩🎶🕺🏻
03/16/2026

Let’s hear some noise for Hot Pilates! 💪🏽🔥🤩🎶🕺🏻

Address

1701 4th Street
San Rafael, CA
94901

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+14153067904

Website

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