Dr Linda Berry

10/07/2026

https://rickhanson.com/accept-them-as-they-are/?vgo_ee=EDX7hfFH9gC712mvf26lza1dQ0oO7lWEl1OmCS0U6ipNwtVb%3A9b9NgwJbZVhA%2FM8tun5XM%2BBv1fdLUXc6

In what ways do you wish that people were different? See what it feels like to stop resisting what another person is like while also taking care of your own needs in the relationship. Acceptance is a gift that gives back.

10/07/2026

Have you used all your HSA/FSA funds yet? Im offering a free foot and posture scan with the purchase of orthopedic insoles.

30 min $74

10/07/2026

https://www.buzzsprout.com/1220486/episodes/19878698

Whiplash is one of the most misunderstood injuries in modern healthcare and law. Despite decades of peer-reviewed research, myths continue to distort clinical opinion and courtroom outcomes. What does it take to better understand, assess and care ...

10/07/2026

https://rickhanson.com/find-the-good-news/?vgo_ee=tHmPwq6v6P3A3yFWbpLq7KzCvz0443uGOQK7mmKo6f7ak6KC%3AlLw2OXOoPhU5ePlZEPfDn1IDxqd411g8

We need to recognize genuinely bad news so we can protect ourselves and others. The root cause of suffering and harm is ignorance, illusion, not seeing things as they actually are. See the facts and live in the light, we feel freer, at ease, unthreatened, confident, overflowing, loved, and loving.

10/07/2026

10/07/2026

I see functional medicine practitioners doing this all the time, and I want to name it.

MTHFR → methylfolate
COMT → magnesium
GST → glutathione support

It looks personalized. It feels like precision medicine.

But look at what's actually happening:

We've replaced Symptom → Drug with SNP → Supplement.

That's not a paradigm shift. That's personalized allopathy. And personalized allopathy is still allopathy.

A SNP can tell you about capacity, susceptibility, or a potential weak point in a pathway. What it cannot tell you, on its own, is whether that vulnerability is actually expressing in this specific person right now.

That distinction changes everything.

During Genes to Action, we're working through how to use genetics to investigate physiology, not simply prescribe around a genotype.

Free 5-day live workshop, October 9–13.

Comment "ACTION" and I'll send you the link straight to your DMs. 👇

10/07/2026

10/07/2026

Have you ever bent over or stood up and suddenly felt lightheaded or a little unsteady? This can happen because your blood pressure may briefly drop when you change position, meaning your brain gets slightly less blood flow for a moment. As we age, the body can sometimes become slower at adjusting to these changes. Dehydration, certain medications, heat, or simply standing up too quickly can make it more noticeable. The simple habit of moving slowly—pause before standing, steady yourself, and give your body a moment to adjust—can help. If dizziness is frequent, severe, causes fainting, or is new or worsening, it’s important to discuss it with your healthcare professional.

10/07/2026

10/07/2026

For many older adults, staying home isn't just a preference. It's where they feel most like themselves.

Institute on Aging's Support at Home provides personalized, non-medical in-home care that helps older adults maintain their routines, independence, and comfort, while giving families peace of mind.

Learn more about Support at Home: https://hubs.ly/Q04zmt7h0