Blossom Physical Therapy & Wellness

06/19/2026

A women’s health physical therapist doesn’t deliver babies and an OBGyn doesn’t clear you for exercise.

Let’s give postpartum bodies the care they deserve so they heal fully and don’t develop injuries later

exercise

06/18/2026

06/16/2026

My son, my youngest, is officially taller than me a few weeks before his 14th birthday.

This phase of mothering is wild. It’s one thing when they grow so fast as littles but then when they grow into their bigger bodies and go through puberty and then surpass me, it’s a whole different level of mind blown.

For one, I was the tallest girl and taller than 85% of the boys in middle school so for my own son to now be taller than me as he graduates 8th grade, it’s bonkers

But also, the deeper visceral experience is that I grew this human in my body. I literally made his body with my own and now he has outgrown my physical body. It’s a part of mothering I had no idea would hit me so hard.

My baby boy is taller than me and will keep growing. This phase of mothering is wild ❤️🤯.

06/15/2026

Why are we not educating people about what happened to their body giving birth? These are the things that fire me up to keep doing what I’m doing

06/11/2026

When baby comes along with mom to PFPT, we make toys out of what we have 🤣
(Don’t worry, these dilators are only for demo use!)

06/08/2026

06/05/2026

trimester

06/03/2026

There is SO much variability in 2nd degree years that we cannot compare to each other.