Sandpoint Reflexology

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If you’ve been thinking about booking your first reflexology session, you might be wondering what to expect. I want you ...
11/02/2026

If you’ve been thinking about booking your first reflexology session, you might be wondering what to expect.

I want you to feel comfortable asking questions before you come in and sharing what feels comfortable during your session.

You’ll choose hand or foot reflexology when you book. When you arrive, we’ll talk about what brought you in and anything you’d like me to know. Then I’ll work with the reflexes in the hands or feet you booked.

And if the pressure feels too light or too strong, just let me know. I’m happy to hear what feels comfortable for you.

Have a question?

Send me a DM, or book through the link in my bio.

My shop is getting ready for Christmas! I have a lovely collection of natural wellness goodies for the tea lover, the sk...
11/01/2026

My shop is getting ready for Christmas!

I have a lovely collection of natural wellness goodies for the tea lover, the skincare enthusiast, and anyone who could use a little extra pampering.

I'll be sharing gift ideas over the next few weeks!

I love simple, clean products that can be used in more than one way. Less clutter in my cupboard, more room for the thin...
10/31/2026

I love simple, clean products that can be used in more than one way. Less clutter in my cupboard, more room for the things my family will actually use!

This small-batch lavender spray is made with lavender sourced right here in Bonner County.

You can mist it around a room, lightly spray your sheets before bed, or use it on your skin for a gentle refresh.

One bottle, several uses, and a lovely lavender scent.

You can pick it up at my studio today for just $10!

Shop at www.SandpointReflexology.com/shop or send me a DM to order.

A little lavender, a little pampering, and a lovely addition to a self care gift. Calm Balm is a sweet choice for someon...
10/30/2026

A little lavender, a little pampering, and a lovely addition to a self care gift.

Calm Balm is a sweet choice for someone who enjoys a soothing evening ritual.

Add it to a gift basket or give it on its own!

My family will tell you I have a lot of “hippy drinks” around the house. 😂 They refuse my mushroom water (aka kombucha),...
10/29/2026

My family will tell you I have a lot of “hippy drinks” around the house. 😂

They refuse my mushroom water (aka kombucha), gag at my spirulina, and only ONE of them will drink my tea.

I mean, really.

What is wrong with them?

They don't know what they're missing! Ha!

Thankfully, I have plenty of people who appreciate a good herbal tea!

I've been busy making and packaging small batch herbal teas for my shop, with blends for sleep, mood, and digestion.

The ingredients are locally sourced, wild harvested, or purchased from high quality sources, and the packaging is pretty enough to make them a lovely little gift, too.

They sold out quickly last year, so don't wait until the Christmas rush!

Shop my small batch herbal teas here! Here's to drinking all the hippy drinks!

Know someone who loves a cozy cup of tea? My specialty tea blends make a thoughtful little gift, with flavors for chilly...
10/28/2026

Know someone who loves a cozy cup of tea?

My specialty tea blends make a thoughtful little gift, with flavors for chilly days and quiet evenings.

A simple way to add a little comfort to the season.

When a client shares words like this, I don’t take it lightly. Reflexology isn’t just about feet.It’s about helping your...
10/27/2026

When a client shares words like this, I don’t take it lightly. Reflexology isn’t just about feet.

It’s about helping your body remember how God designed it to function, with rhythm, balance, and the ability to restore.

So many moms carry stress quietly. You push through headaches, tension, poor sleep, overwhelm… and call it normal.

But just because it’s common doesn’t mean it’s how you’re meant to live.

I’m always honored to walk alongside women who are ready to slow down, listen to their bodies, and invite peace back in.

If you’ve been craving that kind of support, this is your reminder that you don’t have to carry it alone.

Raise your hand if you have a congested kid! 🙋‍♀️I know my poor daughter suffers a lot from congestion and upper respira...
10/25/2026

Raise your hand if you have a congested kid! 🙋‍♀️

I know my poor daughter suffers a lot from congestion and upper respiratory issues this time of year. Here's how I treat it at home with reflexology:

First I take a drop or two of high quality, undiluted lavender essential oil on my fingers and spread it on all of her toes.

Then, using my thumb or finger, I "finger walk" down the shafts of each of her toes, and press on the tops of them.

This stumulates the head and sinus reflexes, and the lavender oil is a natural decongestant. Give it a try!

The holiday season has a way of sneaking up on us. If you’re starting to think about gifts, a reflexology gift certifica...
10/23/2026

The holiday season has a way of sneaking up on us.

If you’re starting to think about gifts, a reflexology gift certificate is a thoughtful way to care for someone who spends so much time caring for others.

Gift certificates can be used for a hand or foot reflexology session in my peaceful Sandpoint studio, or toward natural wellness products I carry, including any of my house-made tinctures, skin oils, and reflexology tools!

It’s a lovely gift for a new mama, an overextended friend, or anyone who could use a little time to rest and recharge.

Send me a DM with GIFT and I’ll send you the link!

As moms, we know how hard it can be to get a good night’s sleep. Between the demands of our families, our jobs, and ever...
10/21/2026

As moms, we know how hard it can be to get a good night’s sleep. Between the demands of our families, our jobs, and everything else on our plates, sleep often feels like a luxury we just can’t afford.

The truth is, restful sleep is so much more than just a way to “recharge.” It’s essential for our physical, mental, and emotional well-being.

Reflexology can play a huge role in helping you get the peaceful, restorative sleep you need.

For my clients who are juggling the stress of motherhood, business, or other responsibilities, it’s like hitting the reset button for your body.

Reflexology helps to reduce stress hormones that can interfere with sleep, while also boosting the production of feel-good hormones like serotonin.

Sleep is a gift, and reflexology can help us unlock it.

Address

606 South Monroe Street
Sandpoint, ID
83860

Opening Hours

Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm

Telephone

+12086913581

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