JC Health & Fitness

JC Health & Fitness JC Health & Fitness These services are provided by owner and head trainer Josh Chrestman. An investment in your health is an investment into you future.

JC Health & Fitness is a private gym that offers personal, group, athletic and in-home personal training along with nutritional education and counseling both in-studio and in-home. The goal of JC Health and Fitness is to offer you a TOTAL LIFESTYLE CHANGE, not just a diet. This mindset will help ensure that the changes you make with us will be lifelong and sustainable. If you are ready to get resu

lts and experience the best personal training and nutrition services in the area, call JC Health & Fitness. Call today!

Just a reminder, the gym will be closed this upcoming Monday, September 7th for Labor Day. We will see all of you back i...
09/04/2026

Just a reminder, the gym will be closed this upcoming Monday, September 7th for Labor Day. We will see all of you back in the gym on Tuesday! 💪🏼💚

Good-luck to all of our JC runners who are racing in the Shake Up Shuffle! 🍋

MOMMY AND ME REGISTRATION💚We have loved hearing all of the excitement for the fall session of our mommy and me class! He...
09/03/2026

MOMMY AND ME REGISTRATION💚

We have loved hearing all of the excitement for the fall session of our mommy and me class! Here is all the info:

The class will run for 6 weeks on Tuesdays and Thursdays from 9am-10am! Starting on October 6th!

Pricing for the 12 sessions:
$200 for Non-Members
$175 for Members

Please fill out the following link to secure a spot in the class! https://docs.google.com/forms/d/1R_L9IQKtJHu4IQk8Ux_rB_Oem-mYcZNRWwjgYofFz7Q/edit?usp=drivesdk

Come join our AMAZING community, we would love to have you!

09/02/2026

Here’s a sneak peak into our wonderful Active Adults class!

This class is designed to help aging adults build strength, balance, mobility, and confidence to keep doing the things they love, for years to come!

Every class incorporates functional movements that translate to everyday life, with exercises that can be modified to meet you where you are today. And most importantly, you’ll be doing it alongside a welcoming community that makes movement something you look forward to!

No matter your current fitness level, it is never too late to get stronger, move better, and invest in yourself! 💪🏼

🤍MOMMY AND ME CLASSES🤍 Let’s do this again! Our mommy and me classes are designed for moms, babies, and toddlers to move...
09/02/2026

🤍MOMMY AND ME CLASSES🤍

Let’s do this again!

Our mommy and me classes are designed for moms, babies, and toddlers to move together, because you shouldn’t have to choose between taking care of yourself and being there for your little one!

No age restrictions, no separate daycare fee, and no need to find a babysitter just to get your workout in!

Each workout is designed to build strength, mobility, endurance, and confidence for the things you actually do every day as a mom! Whether it be caring for your little one, getting up and down off the floor, pushing a stroller, and keeping up with toddler life!

And the best part? You’re not doing it alone! This is more than a workout. It’s a community of moms moving, laughing, encouraging one another, and showing our little ones that taking care of ourselves is important too!

Come move with purpose and train for life! 💪🏼

More details coming tomorrow!

Here at JC, we believe fitness should add to your life, not take it over. This is a place to move your body, build stren...
09/01/2026

Here at JC, we believe fitness should add to your life, not take it over.

This is a place to move your body, build strength, connect with others, and leave feeling better than you walked in.

Our approach is centered around functional fitness— training your body for the things you want to do. Carry the groceries. Play with your kids. Work in the yard. Hike on vacation. Stay independent as you get older. Being able to say “yes” to life.

What makes JC special, is far beyond any workout. 💚

We would love to have you join our family. Come try a free class today!

Looking to get in to see Phyllis this week? Call to book now! 📞💆🏽‍♀️Check our page every Monday to see the openings for ...
08/31/2026

Looking to get in to see Phyllis this week? Call to book now! 📞💆🏽‍♀️

Check our page every Monday to see the openings for that week!

LAST CALL!! If you would like to place an order for a JC crewneck, get your orders in with Stacy this week! 💚💪🏼
08/31/2026

LAST CALL!!

If you would like to place an order for a JC crewneck, get your orders in with Stacy this week! 💚💪🏼

JC sports performance is about so much more than just getting faster, stronger, and more athletic. It’s about creating a...
08/26/2026

JC sports performance is about so much more than just getting faster, stronger, and more athletic. It’s about creating an environment where our athletes learn the value of hard work, discipline, consistency, respect, and supporting those around them.

Here at JC we believe that fitness is a tool that extends far beyond the gym, field, or court. Learn how to show up. Learn how to treat your teammates. Learn how to keep coming back even when it gets hard. 💚

Come join us in building stronger athletes, a stronger community, and amazing humans! 💪🏼

We will be offering 3 different classes this fall including:
- After School Sports Performance for ALL athletes ages 9 and up: Monday, Tuesday, Thursdays from 4-5pm
- Girls Club Sports Performance ages 9 and up: Tuesday and Thursday from 6-7pm and Saturday mornings from 9-10am
-Youth Fitness for ages 5-8: Wednesdays from 3:30-4:30pm

All sessions will run for 8 weeks, starting the week of 9/28 and ending the week of 11/16!

Price of Classes:
-After School Sports Performance: Includes 24 sessions & t-shirt; $400 PIF/ 3 installments of $150
-Girls Club Sports Performance: Includes 24 sessions & t-shirt; $400 PIF/ 3 installments of $150
-Youth Fitness: Includes 8 sessions & t-shirt; $150 PIF

Use this link to sign up today! We cannot wait to get our athletes back in the gym! 😆

https://docs.google.com/forms/d/1up_Vk271bZ5FhDetCbVtXlitLk8D0GOGAhQyVbDwIg0/edit?usp=drivesdk

If for any reason these times do not work, but you are still interested in training for your athlete, we can get you set up with private or semi-private sports performance training! Just message, email, and give us a call! 📞

Looking to get in to see Phyllis this week? Call to book now! 📞💆🏽‍♀️Here’s what is open for the rest of the week!
08/26/2026

Looking to get in to see Phyllis this week? Call to book now! 📞💆🏽‍♀️

Here’s what is open for the rest of the week!

Address

101 S Main Street
Sandwich, IL
60548

Opening Hours

Monday 5am - 2pm
3pm - 6pm
Tuesday 5am - 2pm
3pm - 6pm
Wednesday 5am - 2pm
3pm - 6pm
Thursday 5am - 2pm
3pm - 6pm
Friday 5am - 12pm
Saturday 8am - 12pm

Website

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