02/24/2021
Children with ADHD can struggle with adapting to new and unfamiliar situations. There has been a lot of drastic changes during the pandemic that can especially be hard to cope with. Here's how you can build your child's cognitive flexibility to help them adapt to these changes. via ADDitude.
"When your child is upset, your first reaction should be empathy. A hug or smile and a simple, “Wow, that must be upsetting” or “I’m so sorry that happened” offers connection with your child and allows them the space to calm down."
New and unfamiliar situations are uncomfortable for many children with ADHD. In a year of relentless change, how can you help your child adapt? By shoring up their cognitive flexibility, which may help them navigate uncertainty and better manage negative emotions. Here’s how.