PartnerMD

09/25/2026

📈 Protein is everywhere right now. High-protein yogurt, chips, coffee, and social media posts encouraging you to hit 100+ grams a day.

But how much protein do you need, really?

In our latest video, we break down why protein has become such a major health and fitness trend, the benefits it can provide, and where the conversations can get exaggerated.

▶️ Watch to learn how protein fits into a balanced approach to nutrition.

Explore more health and wellness resources at the PartnerMD Learnin...

09/24/2026

🕒💪 Movement Minute: Kettlebell Goblet Squat

Looking for another way to strengthen your lower body? The kettlebell goblet squat puts a different spin on a classic squat.

In this week's video, learn how to properly hold the kettlebell, maintain control, and use good form throughout the movement.

⚡ Give it a try during your next workout.

Want to build strength and improve squat form with simple equipment...

09/23/2026

❤️ “I didn't feel like there was anyone that was really advocating for my well-being.”

That’s how Kristy described her healthcare before joining PartnerMD.

She was looking for more than another doctor. She wanted someone who would listen, know her, and truly be in her corner.

At PartnerMD Greenville, she found that relationship with Dr. William Messer.

“One of the things I never worry about is what will happen if I get sick.”

For Kristy, having a concierge doctor has meant having a physician she trusts and the peace of mind of knowing someone is there when she needs care.

🔗 Read Kristy’s story in the first comment.

09/22/2026

🎶🎨 Sandy Springs, we'll see you at the Blue Stone Arts & Music Festival!

This free, two-day event features live music from nationally acclaimed acts, an expansive artist market and gallery, a kids and sports zone, and more.

Planning to attend? Stop by the PartnerMD booth to meet our team and learn more about our Sandy Springs practice and concierge medicine.

📍 City Green at City Springs | 1 Galambos Way, Sandy Springs, GA 30328
📆 Friday, September 25 from 4:00 PM - 10:00 PM and Saturday, September 26 from 11:00 AM - 10:00 PM

09/21/2026

🚶 Strong legs aren't just important for exercise. They can help you keep doing the everyday activities you enjoy as you age.

From getting out of a chair and climbing stairs to walking longer distances, lower-body strength plays an important role in mobility, balance, and independence.

Our latest blog demonstrates five senior-friendly exercises for building strength, balance, and mobility, with simple guidance for performing each one safely and effectively.

⚖️ Find all exercises in the first comment.

09/18/2026

🧭 Most of us know the basics of living a healthier life. The harder part is turning what you know into habits that actually fit your life.

That's where health coaching comes in.

At PartnerMD, your health coach works alongside your physician to provide personalized guidance, accountability, and support for goals like nutrition, exercise, sleep, stress, and weight management.

🎯 Looking to learn more about health coaching and how it works? Get started by watching this video.

Health coaching at PartnerMD is a one-on-one partnership included i...

09/17/2026

🥇🌟 We're honored to be named Best Primary Care - OTP in Best Self Atlanta Magazine's Best of 2026!

This reader-voted recognition reflects the experience our Sandy Springs team strives to provide every day: more time with your physician, easier access to care, personalized support, and a focus on prevention.

98.9% of our Sandy Springs members also rated their overall experience a perfect 5 out of 5.

💙 Thank you to our members, our team, and everyone who voted!

09/17/2026

🕒💪 Movement Minute: Seated Narrow Row

Looking to strengthen your back and improve your form at the gym? The seated narrow row is a great exercise for targeting your back muscles while reinforcing good posture.

Learn how to properly set up the cable row machine, position your arms, and keep your back straight throughout the movement.

🏋️ Give it a try during your next workout.

PartnerMD Health Coaches Jaime Monsen and Ozzy Hussaini break down ...

09/16/2026

💼 When a key leader delays preventive care, the impact can extend far beyond their own health.

For organizations, delayed preventive care can create business risks that extend well beyond healthcare spending. An unmanaged health concern can affect productivity, leadership continuity, strategic ex*****on, and, in more serious cases, leave a business unexpectedly trying to replace a key executive.

Businesses invest heavily in protecting against disruption. Making preventive care easier for key leaders to prioritize deserves a place in that strategy.

🔗 See why executive health can be a strategic investment in the first comment.

09/14/2026

🥩🍚 Protein, fats, and carbohydrates all play an important role in fueling your body. But how much do you actually need of each?

Understanding macros can help take some of the guesswork out of nutrition and support goals like weight management, building muscle, and everyday energy.

In this guide, Short Pump health coach Ozzy Hussaini breaks down what each macronutrient does and how to find the right balance for your goals.

🔎 Ready to make sense of your macros? Start in the first comment.

11/02/2020

Power has been restored to all offices, and we are delighted to be welcoming patients back today. Please call the main number at your local office if you have questions or need to reach your care team. We send our best wishes to all areas impacted by Hurricane Zeta.

10/30/2020

WEATHER UPDATE: Our office in Greenville, SC remains without power this morning. If you had an appointment today, our team will be reaching out to you. Our office in Sandy Spring, GA has had power restored and is back to business as usual.

As always, while the office is closed, please call the main phone number and follow the prompts to reach your care team.

10/29/2020

Recent storms have knocked out power to our offices in Greenville, SC and Sandy Springs, GA this morning. If you had an appointment today, our team will be contacting you to reschedule. If you need to reach your doctor or care team, please call the main number for your local office and follow the prompts. We hope to have power soon and send our best wishes to everyone affected by Hurricane Zeta.

08/31/2020

“The main drive I have for people is to learn how to be healthy and stay healthy, and not ever need medicine.”

By combining his integrative, functional approach with the relationships he can develop with his patients thanks to being a concierge doctor, Dr. Rob aims to uncover health problems before they start to cause issues.

Learn more about Dr. Rob Norris, a family doctor in our Sandy Springs, GA office, below.

Dr. Rob Norris is a family doctor in Sandy Springs, Ga. His integrative and functional approach looks beyond the typical Western medical remedies (think pharmaceuticals) and considers the impact of an individual’s environment, gut health, and supplement usage on a patient’s overall health. Learn...

02/07/2020

Atlanta companies looking to add an executive health program to your benefits package have two options - Emory Healthcare and boutique providers like us.

Everyone knows Emory. They are the largest healthcare provider in the region. But how does their program compare against ours? We identified 7 major differences.

Want to offer your employees an executive health program in Atlanta? You’re probably looking at Emory Healthcare and boutique providers like us, PartnerMD. Compare Emory Healthcare vs. PartnerMD and discover the differences so you can select the best program for your company.

02/15/2019

https://www.partnermd.com/sandy-springs-officeur Atlanta office building in Sandy Springs is currently closed for repairs due to a fire in the basement. Our temporary office is located just 3 miles from our main office.

PartnerMD Temporary Office
975 Johnson Ferry Rd NE
Suite #370
Atlanta, GA 30342

We will continue to share with new information as it becomes available. Click here for details -> https://www.partnermd.com/sandy-springs-office-impacted-by-building-fire/