Heart in Hand Massage & Yoga

Heart in Hand Massage & Yoga Hi! Welcome to Heart In Hand Massage & Yoga. My name is Laurie. Since 2008, on Mon. Hood Athletic Club in Sandy, OR. Enjoy!

Since 1990, I have had the pleasure of building a whole-family based massage therapy practice where people can relax, find balance and unwind. Wed. & Fri mornings, I have the pleasure of being a 500RYT Yoga instructor at Mt. I truly believe that we have the power to "ease" our bodies through our breath, thoughts, actions, our connections, massage, nutrition, laughter, animals and nature. This page

is intended to help us push the "easy-button". It's a place for us to pause, contemplate, breathe and get inspired without judgement, shame, guilt, worry, fear, expectations or competitions. I invite you to sit back and get comfortable while reading this page and please feel free to share any thoughts or inspirations that you feel may help others.

05/29/2026

"Spread the power of kindness with our inspiring hoodie. This ultra-comfortable hoodie features a captivating message that encourages compassion and goodwill. Embrace warmth, comfort, and a positive mindset while making a statement for a better world. Join the movement and wear kindness proudly. Sho...

05/29/2026
Welcome to our new on-line Myofascial Integration Certification program. Create lasting change for your students and cli...
04/26/2026

Welcome to our new on-line Myofascial Integration Certification program. Create lasting change for your students and clients and earn CEU’s.
Register at SAYFyoga.com


Excited to announce that I am collaborating with Stephanie Adams Ruff on a new on-line Myofascial Tissue training opport...
04/02/2026

Excited to announce that I am collaborating with Stephanie Adams Ruff on a new on-line Myofascial Tissue training opportunity. There are 2 Tracks: one for Yoga Teachers and one for Health Care Professionals, but you can expand your knowledge and register for both tracks. Information is available here and at Flow Yoga.

Excited to announce my book, Let’s Roll with Laurie Smith, is going to help so many people in so many ways. My collabora...
03/22/2026

Excited to announce my book, Let’s Roll with Laurie Smith, is going to help so many people in so many ways. My collaboration with Stephanie Adams-Ruff (Flow Yoga) is an opportunity for Yoga Teachers and Health care professionals to learn the benefits of myofascial movement and rolling. It’s on-line and you can earn CEU’s.
Go to SAYFyoga.com to learn more and register.

https://www.facebook.com/share/v/1Rb5gX239s/?mibextid=wwXIfr

You are invited 🩷Premonition CrossFit
03/22/2026

You are invited 🩷
Premonition CrossFit

Fun day Premonition CrossFit
02/23/2026

Fun day Premonition CrossFit

What should I wear to a sound bath? Think Cozy Comfort…You’ll be soaking in all the good vibrations from my beautiful cr...
02/15/2026

What should I wear to a sound bath?
Think Cozy Comfort…
You’ll be soaking in all the good vibrations from my beautiful crystal singing bowls… socks, blanket, eye pillows all help with sinking more deeply into this sound bath experience. Hope to see you there. (Venmo on flyer)
Premonition CrossFit

Let’s Rock & RollBring your mat, roller and an open heartPremonition CrossFit
02/12/2026

Let’s Rock & Roll
Bring your mat, roller and an open heart
Premonition CrossFit

Address

Given Upon Appointment Verification
Sandy, OR
97055

Opening Hours

Monday 11am - 8pm
Wednesday 11am - 6pm

Telephone

+15036685854

Website

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