Rie Nichols LMT

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Rie Nichols LMT LMT for 12+ years; specializing in Swedish, lymphatic, & deep tissue massage modalities.

Skilled in natural looking permanent makeup- working in Sandy, Utah by appt only

Schedule an appt : https://RieNichols.as.me/

11/03/2026

Your feet carry you through life, and your legs keep you moving. They deserve massage therapy too.

Whether you’re on your feet all day, working out, chasing kids, or simply dealing with everyday muscle tension, leg and foot massage can be a wonderful way to slow down and give your body some much-needed care.

Massage can help:
- Ease tight, overworked muscles
- Soothe tired, achy feet
- Promote relaxation
- Reduce everyday muscle tension
- Help you unwind and reconnect with your body

Self-care starts from the ground up. Let’s give those hardworking legs and feet some support.

10/12/2026

Link in Bio ✨🖤

10/09/2026

No call/ no show
This is why so many small business owners have a no-show fee or a down payment while booking. Luckily for me, I’ve only had this happen twice in my entire history of being in an LMT. Imagine going to work and your company decides to not pay you that day. 😨

Sweat and Odor
If you just went to the gym or have bad body odor/hygiene, please shower before you come in for your massage appointment. Please do not confuse Massage oil for a shower. 😂

Do You Feel That Knot
Yes, we absolutely can feel tension in the body. Pinpointing what is a knot AKA dense tissue, stuck fascia, scarred tissue, wounds, muscle holding, injury, inflammation, and anything that might require a diagnosis is tricky and not in our scope of practice. We want to be professional and validating as we know most of our clients have pain and tension. However, there are many layers of muscle and tissue to the body and deciphering something specific can put us in a weird position. Working with a regular client is much more telling as everyone has a “normal” feel to their own body, and we can feel when tensions change. I’m always happy to tell a client of the main muscles in a specific area, but please know it could always be something else and referring to a doctor or doing your own research is always helpful.

Happy Never After
Of course I’ve been asked this, and it’s uncomfortable to talk about especially while I’m giving a massage. Usually people that have asked for this type of thing ask during a massage if I’ve been asked it before trying to test the waters.
I’ll save you a test, the waters are dangerous and uncomfortable for both of us. 🚫

More Pressure
Let us cook 🙏🏻- hopefully you talked about your desired pressure during the consultation with your LMT. You can also request for deeper or lighter pressure throughout your massage depending on what feels best to you. Please allow the massage therapist to warm your tissues before expecting deep tissue or deep pressure massage.

10/06/2026

If you like my work, refer me. 🖤✨

09/27/2026

It’s officially microblading season! 🍂✨
Fall is a great time to freshen up your brows. With less intense sun, cooler temperatures, and less sweating, your brows can have a little easier time through the healing process and may help support better pigment retention.
And if you book soon, your brows can be beautifully healed and ready to feel your best for the holidays! 🖤

Ready for your fall brow or lash line refresh or first permanent makeup appointment?
Send me a message to book your appointment.

09/26/2026

Microblading done by yours truly. 🖤✨

Interested in PMU? Message me or book a free consultation call.
Link in bio.

09/25/2026

And not to brag… but yesterday, I was the hand washing winner of my class at Elite Esthetics Academy

09/25/2026

Don’t forget taxes, bills, and repairs.
Follow me for more adult content.

09/22/2026

I love massage therapy.

I think you will too.
Link in bio 🖤✨

Jk- I don’t run. Model needed for waxing. ✨*claimed - thank you!!Lmk if you’d like to be a model in the future! I still ...
09/21/2026

Jk- I don’t run. Model needed for waxing. ✨

*claimed - thank you!!
Lmk if you’d like to be a model in the future!
I still have my list from last post too. ✨

Address

9035 S. 1300 E. Suite I
Sandy, UT
84094

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