Orthopaedic Physical Therapy Associates - Sanford

Orthopaedic Physical Therapy Associates - Sanford Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Orthopaedic Physical Therapy Associates - Sanford, Physical therapist, 1068 Main Street, Sanford, ME.

Neck pain - why this is the best treatmentWoke up and can't turn your head? Spending too many hours at a screen? Still d...
08/26/2026

Neck pain - why this is the best treatment

Woke up and can't turn your head? Spending too many hours at a screen? Still dealing with stiffness after that fender bender? Before you assume you need medical treatment or special tests, watch this month's video.
http://www.optamaine.com/library_nl_7724

08/25/2026

Neck pain and headaches originating at the base of the skull are relatively common reasons people scale back their daily lives.

Fun Fact FridayPhysical therapists teach correct mechanics for daily tasks, protecting surgical repairs while promoting ...
08/21/2026

Fun Fact Friday

Physical therapists teach correct mechanics for daily tasks, protecting surgical repairs while promoting independence.

Why It Works WednesdayDaily tasks can feel harder after surgery. Physical therapy can teach you safe ways to move at hom...
08/19/2026

Why It Works Wednesday

Daily tasks can feel harder after surgery. Physical therapy can teach you safe ways to move at home, protect your healing body, and stay as independent as possible.

08/18/2026

Electrolyte drinks and powders have become a routine part of exercise for many active adults. Runners, cyclists, and many other

Fun Fact FridayLearning proper walking patterns protects joints and prevents falls. Physical therapists adjust support a...
08/14/2026

Fun Fact Friday

Learning proper walking patterns protects joints and prevents falls. Physical therapists adjust support and technique based on individual recovery progress.

Why It Works WednesdayWalking after surgery can feel different at first. Physical therapy can help you rebuild balance, ...
08/12/2026

Why It Works Wednesday

Walking after surgery can feel different at first. Physical therapy can help you rebuild balance, improve your walking pattern, and use tools like a cane or walker safely while your body heals.

08/11/2026

Discomfort in the neck and the area just beneath the skull is something most adults will deal with at least once in their lifetime.

Fun Fact FridayGentle, controlled movement can support healing after surgery. Our physical therapy team can guide safe e...
08/07/2026

Fun Fact Friday

Gentle, controlled movement can support healing after surgery. Our physical therapy team can guide safe exercises that help improve circulation, reduce stiffness, and protect healing tissues as you recover.

Why It Works WednesdayAfter surgery, gentle movement can support healing when guided safely. Physical therapy can help r...
08/05/2026

Why It Works Wednesday

After surgery, gentle movement can support healing when guided safely. Physical therapy can help reduce stiffness, improve circulation, and rebuild movement while following your doctor’s instructions.

Address

1068 Main Street
Sanford, ME
04073

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12073246789

Website

Alerts

Be the first to know and let us send you an email when Orthopaedic Physical Therapy Associates - Sanford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category