05/03/2026
You’re not tired. You’re dysregulated.
Tired responds to sleep. Dysregulation responds to something else entirely.
The Exhale is 90 minutes of intentional nervous system restoration. Starting with a warm rose petal and eucalyptus aromatherapy foot soak, seated massage through the scalp, neck, shoulders, and feet, closing with a craniosacral session that coaxes your central nervous system to stop bracing, and simply sink.
If you’ve been running so fast you can’t catch your breath — this is your exhale.
📍 731 E Haley Street, Santa Barbara
Book through the link in bio.