The Winning Edge for Sport and Life

07/29/2021

Carissa Moore wins the first gold ever awarded as surfing makes its Olympics debut

07/23/2020

High school athletes sustaining a concussion require careful attention when determining return-to-sport (RTS) readiness. The purpose of this study was to determine epidemiological and RTS data of a large cohort of high school athletes who sustained one or more concussions.

06/14/2020

In one of the first studies to investigate mental toughness and stress and coping in high performing esports athletes, researchers have found similarities to traditional elite athletes.

06/10/2020

Even though you can't directly participate in your sport, you have the choice to work on your mental skills to achieve peak performance. I am now offering video and phone sessions to help you improve your mental game and feel productive during these trying times.

05/12/2020

04/16/2020

Get the winning edge using sport psychology techniques.

02/26/2020

Electrolyte supplements popular with endurance runners can't be relied on to keep essential sodium levels in balance, according to researchers.

02/05/2020

I want one,

Engineering researchers have developed a device the size of a wristwatch that can monitor an individual's body chemistry to help improve athletic performance and identify potential health problems. The device can be used for everything from detecting dehydration to tracking athletic recovery, with a...

11/24/2019

Many of you will have heard about this already: A female cyclist (Nicole Hanselmann) is forced to stop after nearly catching the men’s pro race that had begun 10 minutes ahead of her women& #8…