Vickie Gonzalez, LMFT

Vickie Gonzalez, LMFT Helping people cultivate greater clarity, balance, connection, and overall well-being.

Together, we'll create more space to breathe, navigate life's challenges, and build a life that feels more meaningful and authentic. Using her experience as a Licensed Marriage and Family Therapist, Vickie is quickly and effectively able to help clients remove roadblocks impeding them from success in both their daily and overall life satisfaction. As a coach, Vickie will collaboratively work with

her clients in setting and reaching their goals. She will teach people to keep themselves accountable to their wellness goals; whether goals are career, relational, financial, or personal, Vickie helps her clients de-clutter their mind and clarify steps that will produce positive results. Her analytical mind, coupled with the ability to find creative solutions to everyday challenges, ensures that clients feel excited and motivated to change, to shift to a life full of joy and passion. Vickie is devoted to providing a quality coaching profession, as she gives her full attention to each person and believes in maintaining the highest integrity in each and every interaction. Clients appreciate her kind and determined nature, knowing she is authentic as she guides them to reaching their goals.

Article on compassion fatigue and different types and ways to help yourself and others who may be dealing with it. It is...
06/22/2024

Article on compassion fatigue and different types and ways to help yourself and others who may be dealing with it. It is on Page 8 of this week's paper
https://issuu.com/coastalview/docs/cvn40_48f8395a4112b4

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Social Media: Here is part 2 of 2 from where I discuss what resiliency looks at various life stages and how to support ...
05/04/2024

Social Media: Here is part 2 of 2 from where I discuss what resiliency looks at various life stages and how to support others and yourself to improve it if needed. This article was from the 4.17.24 edition.. Part 1 was in the 3.21.24 edition.

https://issuu.com/coastalview/docs/cvn31_b704d6ad9e8230 (page 12)

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Social Media: Here is part 1 of 2 from where I discuss what resiliency is and then some research on how it can affect o...
05/04/2024

Social Media: Here is part 1 of 2 from where I discuss what resiliency is and then some research on how it can affect our mental and physical health.

https://issuu.com/coastalview/docs/cvn27_bede7be7c33b86 (page 6)

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Social Media: strengths and challenges through each age group....Feb 15 article in shares a few of each as well as how ...
02/23/2024

Social Media: strengths and challenges through each age group....Feb 15 article in shares a few of each as well as how it impacts mental health. I also briefly discuss how to navigate the challenges it can present to mental health

https://issuu.com/coastalview/docs/cvn_22_0081bfc55cb411 (page 8)

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Mental Health myths and Facts...Last Month's article discusses a few myths and facts about mental health broken into ag...
02/23/2024

Mental Health myths and Facts...Last Month's article discusses a few myths and facts about mental health broken into age categories. the hope with these artices is that they will open up conversations and inspire curiosity to ask questions and seek out more information and ultimately remove the stigma around mental health. To see the article go to the coastal view website, go to e-edition for the Jan 18 edition  https://issuu.com/coastalview/docs/cvn_18_21661d38982405 (page 8)

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Holiday Blues at Every Stage: Here is an article that came out in in December. Late to post this but I still think it i...
02/23/2024

Holiday Blues at Every Stage: Here is an article that came out in in December. Late to post this but I still think it is important information at any time of the year. Let's be gentle with ourselves and know that not everyone celebrates or enjoys holidays the same ways, and it is okay to feel all the feelings. To see the article go to the coastal view website, go to e-edition archives for the December 14 edition.  https://issuu.com/coastalview/docs/cvn13_ eaf1130cedbee9   (page 10)

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Address

Santa Barbara, CA

Telephone

+18058955172

Website

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