Anxiety Experts

Anxiety Experts Dr. Kulberg, CEDS, of Anxiety Experts, has experience treating anxiety and eating disorders for over 20 years.

You don’t have to wait for fear to leave before acting. ERP teaches you to bring fear along—and move toward what you enj...
05/27/2026

You don’t have to wait for fear to leave before acting. ERP teaches you to bring fear along—and move toward what you enjoy anyway. 🌈 💙

You don’t need to feel calm to practice ERP skills. Let thoughts be there. Resist the urge to neutralize. Take action to...
03/25/2026

You don’t need to feel calm to practice ERP skills. Let thoughts be there. Resist the urge to neutralize. Take action toward your values anyway.

Email Serena at [email protected] to get scheduled to meet with a therapist virtually or in-person. 🩵🌊

03/17/2026

Support for OCD shouldn’t feel out of reach.

Our Monday night OCD Support Group provides affordable, therapist-led support for just $50 per session. Learn ERP and ACT-based tools, set realistic goals, and stay supported by others who understand.

5:30–6:30 PM | $50
Led by Anxiety Experts

Consistent support. Real life practice.

Email [email protected] or call 805.705.0614 for more information on how to join 🩵

Big news! 🎉Anxiety Experts is now in-network with LA Care PPO plans, making it easier than ever to access high-quality t...
03/13/2026

Big news! 🎉

Anxiety Experts is now in-network with LA Care PPO plans, making it easier than ever to access high-quality therapy.

If you’re struggling with anxiety, OCD, or disordered eating, our specialized therapists are here to help with compassionate, evidence-based care.

✨ What we offer:
• Therapy for anxiety & panic
• OCD treatment
• Support for disordered eating
• Virtual sessions across California
• In-person sessions in Ventura & Santa Barbara

Getting support shouldn’t be complicated. If you have LA Care PPO, you may now be able to use your in-network benefits with us.

📩 Email [email protected] or call 805.705.0614 to learn more about how to start treatment!

Our Monday night Virtual OCD Support Group offers therapist-led guidance in a supportive community for just $50 per sess...
03/09/2026

Our Monday night Virtual OCD Support Group offers therapist-led guidance in a supportive community for just $50 per session.

Learn practical tools from Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), set realistic goals, and practice skills with others who truly understand the OCD journey.

🗓 Mondays
💻 Virtual
⏰ 5:30–6:30 PM PST
💲 $50 per session
📍 For California residents only

Consistent support. Real-life practice. You don’t have to do this alone.

The Anxiety Experts team had a blast at the Global Symposium two weeks ago! 600 ED professionals in one place! 🩵
03/03/2026

The Anxiety Experts team had a blast at the Global Symposium two weeks ago! 600 ED professionals in one place! 🩵

Anxiety tells you to wait until you’re sure, but you don’t need answers to take the next step. Certainty is an illusion....
02/26/2026

Anxiety tells you to wait until you’re sure, but you don’t need answers to take the next step. Certainty is an illusion. Freedom comes from accepting doubt while engaging in values-based actions. 🩵

ERP (Exposure & Response Prevention) is a gold-standard therapy that helps you face fears gradually—without doing the ri...
02/13/2026

ERP (Exposure & Response Prevention) is a gold-standard therapy that helps you face fears gradually—without doing the rituals or avoidance that keep anxiety stuck.

It challenges what anxiety tells you:
• Anxiety may rise before it falls.
• Readiness comes after action.
• Avoidance doesn’t protect—it reinforces fear.

Backed by decades of research, ERP works because you learn—through experience—that you can handle discomfort, and fear loses its grip. 🩵

Anxiety Experts has compassionate therapists who specialize in ERP ready to help, contact us today at [email protected]

Avoidance may feel easier in the moment, but it grows anxiety. 🌊We treat anxiety using the #1 evidence based approach -...
01/30/2026

Avoidance may feel easier in the moment, but it grows anxiety. 🌊

We treat anxiety using the #1 evidence based approach - Exposure with Response Prevention (ERP). Accepting anxiety is uncomfortable—but not harmful. We reduce safety behaviors and build tolerance of uncertainty and bodily discomfort, helping clients respond more like people with lower anxiety do.

At Anxiety Experts, we help you replace reassurance seeking behaviors with responses that build tolerance of uncertainty...
01/23/2026

At Anxiety Experts, we help you replace reassurance seeking behaviors with responses that build tolerance of uncertainty. You don’t need certainty to cope- it is an illusion. You need practice sitting with doubt. Save this for hard moments. 🩵

Address

Santa Barbara, CA
93101–93103, 93105–93111, 93116–93118, 93120–93121, 93130, 93140, 93150,

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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