Yoga Soup

Yoga Soup Yoga Soup provides a safe, vibrant, serious, and light-hearted space for self-observation and transformation to occur | www.yogasoup.com |
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www.yogasoup.com

New student special for LOCALS: one month, unlimited classes for $49!

☀ Equinox Heart Medicine Kirtan ☀THIS Sunday - September 20with Saul David Raye & Joss JaffeThe fall equinox is a powerf...
09/15/2026

☀ Equinox Heart Medicine Kirtan ☀
THIS Sunday - September 20
with Saul David Raye & Joss Jaffe

The fall equinox is a powerful time to re-ignite our connection to the sacred and deepen our kirtan practice. Join Saul & Joss for a healing and rejuvenating night of inspired Kirtan, music, chanting, & some community Heart Medicine!

09/08/2026

🌈 New and restocked graphic tees with original artwork by Mukti Bird!

Find the artwork that speaks to you, available in women’s and men’s sizes, as well as cropped styles. ✨

💫 Ta***ic Yoga 💫A Kundalini & Meditation Workshopwith Cynthia Abulafia and Raman RoseSunday, Sept. 13 @ 3 pm This worksh...
09/06/2026

💫 Ta***ic Yoga 💫
A Kundalini & Meditation Workshop
with Cynthia Abulafia and Raman Rose
Sunday, Sept. 13 @ 3 pm

This workshop will weave together Kundalini yoga practice, meditation, sound healing, journaling and group sharing for an experience that will be both ceremonial and contemplative.

Based on ta**ra and following the journey of the heart, Cynthia and Raman will combine their magic in meditation, practice, and group sharing for a complete experience of both expansion and contraction, from the formless into and through form. We will explore what happens when we begin shedding some of the identities, conditioning and stories we’ve inherited about who we are and who we’re supposed to be. Just as the heart expands (inhale) and contracts (exhale), we move through seasons/cycles of opening, shedding, becoming, returning, resting, descent, rise and beginning all over again!

🌈 Embodied Dream Work 🌈Beginning Your Dream Practice Through Movement & Creative ExpressionSaturday, Sept. 12 @ 3 pmwith...
09/05/2026

🌈 Embodied Dream Work 🌈
Beginning Your Dream Practice Through Movement & Creative Expression
Saturday, Sept. 12 @ 3 pm
with Stacy TenHouten

Your dreams are waiting to be felt, moved with, and given creative form. Whether you're just beginning to pay attention to your dream life or looking to deepen an existing practice, this workshop offers a gentle, grounded way in.

Working with dreams doesn't start with interpretation. It starts with staying present to an image long enough to let it keep unfolding—in the body, and then on the page. This workshop introduces that practice: using gentle yoga to access the liminal space where dream memory lives, then moving directly into creative expression to let a dream image continue to speak, rather than rushing to analyze what it "means."

The practice will include:
🌈 Gentle Yoga Practice
🌈 Creative Expression Session
🌈 Community Sharing Circle

Last Chance to Register! 💙Embark on a transformative journey into the art and science of Sound Healing. This immersive t...
09/04/2026

Last Chance to Register! 💙

Embark on a transformative journey into the art and science of Sound Healing. This immersive training equips you with both ancient wisdom and modern techniques – from crystal bowls to quantum healing, from nervous system harmonization to ceremonial practice.

Take a peek at the schedule for this program:

💙 September 14 — Orientation + Connection
Opening the container, introductions, grounding into the journey ahead, establishing practice foundations, and community resonance.

💙 September 21 — Foundations of Sound + Deep Listening
The science of vibration, nervous system awareness, presence, and the art of relational listening.

💙 October 5 — Instruments, Resonance + Energetic Awareness
Exploring crystal bowls, sacred instruments, pacing, tone, silence, and how sound interacts with the emotional and energetic field.

💙 October 19 — Facilitation, Space Holding + Nervous System Support
Session structure, practitioner presence, regulation, energetic discernment, and creating safe, intentional experiences.

💙 November 2 — The Body as Instrument
Voice, toning, breath, embodied resonance, intuition, and authentic expression through sound.

💙 November 9 — Business, Ethics + Legalities
Professional foundations, ethical facilitation, boundaries, client care, practical logistics, and building a sustainable practice.

💙 November 16 — Graduation + Closing Ceremony
Final integration, reflection, celebration, and honoring the completion of the Sound Sage immersion.

💛 The Mystic Voice: An Evening of Song and Soul 💛with The Brothers KorenFriday, September 11 @ 7 PMJoin us for our one o...
09/04/2026

💛 The Mystic Voice: An Evening of Song and Soul 💛
with The Brothers Koren
Friday, September 11 @ 7 PM

Join us for our one of a kind elixir bar before the event, 6-7 pm with Luca Cupery! These special beverages are designed to open your mind, settle your body, and deepen your evening.

Join the Brothers Koren for a deeply immersive evening honoring the mystique and magic of the human voice. We will come together to experience the profound power of singing in community—an ancient practice that has brought people together in joy, healing, and connection for generations.

🍝 Community Eats 🍝Wednesday, Sept. 95-8 PMJoin us for our monthly gathering in studio 3. Rachel will be brining Italian ...
09/04/2026

🍝 Community Eats 🍝
Wednesday, Sept. 9
5-8 PM

Join us for our monthly gathering in studio 3. Rachel will be brining Italian recipes for the month of September, leading an inspired cooking class, and sharing a meal together. Please register in advance.

🛶 September Pose of the Month 🛶Join us in the next few weeks to dive deep on Navasana - Boat Pose ✨
09/03/2026

🛶 September Pose of the Month 🛶

Join us in the next few weeks to dive deep on Navasana - Boat Pose ✨

🌟 NEW Sound Bath 🌟Sound Meditation with Mitsuko McGavock & Suburbanoid DavisSunday, Sept. 6 @ 4 pmImmerse yourself in a ...
08/31/2026

🌟 NEW Sound Bath 🌟

Sound Meditation with Mitsuko McGavock & Suburbanoid Davis
Sunday, Sept. 6 @ 4 pm

Immerse yourself in a unique collaboration featuring Mitsuko and Suburbanoid. Mitsuko will grace us with transforming gongs, singing bowls, chimes, and waterfall stick. Alongside, Jim Davis (known as Suburbanoid) will showcase a captivating array of world instruments, including the Baglama, Ebow guitar, kalimba, vocals, chimes, singing bowls, and both buffalo and ocean drums.

This immersive experience will gently guide you inward, helping you reconnect with your inner peace. As Alan Watts beautifully said, “The best way to get into the meditative state is to begin by listening.”

Come and experience a truly unique and deeply relaxing sound meditation. We look forward to sharing this transformative journey with you!

🌿 The Stillness Movement 🌿200 Hour Yoga Teacher Training Enrollment Openwith Dora Chan, Jazmin Ment, Luca Cupery, and gu...
08/26/2026

🌿 The Stillness Movement 🌿
200 Hour Yoga Teacher Training Enrollment Open

with Dora Chan, Jazmin Ment, Luca Cupery, and guest lecturers.

Yoga is more than just a practice—it’s a path to self-discovery, deep connection and community. The Stillness Movement 200-hour Yoga Alliance–accredited teacher training is designed to meet you exactly where you are—whether you’re ready to deepen your personal practice, step confidently into the role of a teacher, or integrate yoga more meaningfully into your life, you will be held in a loving container of over 65 years of combined teaching experience.

Jazmin and Dora have created this training on the shared vision of yoga as a means to holistic healing—honoring the physical, mental, emotional, and spiritual dimensions of well-being. We believe in the power of stillness as a catalyst for profound change.

This is more than a certification—it’s a journey into self-discovery, inner peace, and purposeful leadership. Join us and become part of a community devoted to living, teaching, and embodying the transformative power of yoga.

Address

28 Parker Way
Santa Barbara, CA
93101

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm

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