SB Physio- A Physical Therapy Corp

SB Physio- A Physical Therapy Corp *|SB Physio|* is an outpatient Physical Therapy clinic in *|Santa Barbara|*, CA. We have a diverse a

SB Physio is an outpatient Physical Therapy clinic in Santa Barbara, CA. We have a diverse and comprehensive staff all educated as Doctors of Physical Therapy. Our team is dedicated to bringing the latest evidence-based approach to each patient's treatment plan. We are also committed to offering a safe physical therapy clinic that provides socially distanced and individualized care. We provide a o

ne-on-one treatment model with your Physical Therapist limiting excess risk during this time of uncertainty. We also work closely with many physicians in the Santa Barbara Community allowing seamless care between health care providers. New patients are always welcome to join the SB Physio Community!

We escaped!
04/06/2022

We escaped!

Please nominate SB Physio for best Physical Therapy clinic in SB. It’s super simple, all you have to do is click the lin...
07/02/2021

Please nominate SB Physio for best Physical Therapy clinic in SB. It’s super simple, all you have to do is click the link and write “SB Physio” in the Physical Therapy category. Be sure to make at least 20 nominations in order for your vote to count!

https://www.independent.com/bestof2021/

We are looking to add another physical therapist to our talented team! Please send all interest/inquiries to Vicky Hoang...
05/22/2019

We are looking to add another physical therapist to our talented team! Please send all interest/inquiries to Vicky Hoang at [email protected]

An incredible day supporting incredible warriors! Thank you for hosting! @ Santa Barbara, California
04/29/2019

An incredible day supporting incredible warriors! Thank you for hosting! @ Santa Barbara, California

Meet Vicky, SB Physio's Office Manager (aka clinic superstar). She's worked at the clinic since June 2015 but will be le...
03/15/2019

Meet Vicky, SB Physio's Office Manager (aka clinic superstar). She's worked at the clinic since June 2015 but will be leaving this fall to pursue her DPT at Samuel Merritt University in Oakland, CA. In her free time not only is she a great cook, but also a ferocious plant mom and avid rock climber. Find her enjoying the outdoors on runs or playing volleyball, then refueling with her vice of chips and dip.

03/14/2019

Check out this variation of your usual 🐈 🐪 stretch turned into a loaded flexion based core exercise!

Start on your hands and knees, and then lift your knees about 1 inch off the ground.

Hold this position as you curl your pelvis up towards your belly button (rounding your low back) and then uncurl it (arching your low back).

Make sure you keep your mid and upper back fixed for enhanced lumbopelvic control.

Keep the motion as controlled as possible and don’t let the knees lift more than 1 inch off the ground. It’s tougher than it looks!

03/14/2019

Check out this classic 🐈 🐪 stretch turned into a loaded flexion based core exercise!

Start on your hands and knees with your wrists below your shoulders and knees below your hips. Now here’s the hard part: lift your knees 1 inch off the floor. Maintain this position as you curl your pelvis up towards your belly button and then slowly arch your low back. Try to keep your mid and upper back fixed in a neutral position for enhanced lumbopelvic control.

Happy Hump Day! 🐪🐪🐫

03/12/2019

Just can’t get enough of these side steps!

To get more of a burn in your gluteals 🍑 (specifically glute med), place a resistance band around your legs, hinge from your hips, and sit your butt back. Keep your feet about shoulder width apart and take small steps out to the side. Pretend like you have a cup of water on your head so you don’t bop up and down or sway side to side!

and were once foes in their game of “tug of war” (check it out in our previous post) now their friends doing side steps together 😊

Meet one of our PT aides, Bryce! Before pursuing an Athletic Training Credential, Bryce is currently obtaining a certifi...
03/11/2019

Meet one of our PT aides, Bryce! Before pursuing an Athletic Training Credential, Bryce is currently obtaining a certification in Sports Management and finishing up his Psychology degree from UCSB. He is a big fan of Game of Thrones and entering in casual taco eating competitions 🌮🌮. To balance out these sedentary activities he is usually found kayaking, hiking, or working out at the gym 🏋️‍♂️🏋️‍♂️

03/01/2019

Marching into March with an Ab Brace March!

Things to keep in mind while performing this exercise:

1. Keep your core engaged throughout this exercise by curling your pelvis up towards your belly button and slightly pushing your low back into the ground to find neutral spine.

2. Keep your knees bent at 90 degrees throughout the exercise and only tap your heel on the ground.

3. Try not to let your knees march past your hips!

01/29/2019

Nothing like a fun game of tug-o-war to improve strength, endurance, balance and proprioception! ?!

SB Physio is hosting a Holiday Food Drive! Stop by the clinic to drop off your donations between now and December 31st. ...
12/18/2018

SB Physio is hosting a Holiday Food Drive! Stop by the clinic to drop off your donations between now and December 31st. We welcome anything you “can” give. See flyer for further details. Happy holidays!

Address

41 Hitchcock Way
Santa Barbara, CA
93105

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+18056822536

Website

Alerts

Be the first to know and let us send you an email when SB Physio- A Physical Therapy Corp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SB Physio- A Physical Therapy Corp:

Shortcuts

Featured

Share

Category