Locomotion Therapy

Locomotion Therapy Locomotion Therapy specializes in manual movement therapy, neurokinetic therapy, anatomy in motion and functional training.

👇💜
09/08/2026

👇💜

I get tension headaches with a combo of factors:Working at a desk for a few hours at a timeUpper body and Core WorkoutsD...
09/03/2026

I get tension headaches with a combo of factors:

Working at a desk for a few hours at a time
Upper body and Core Workouts
Doing more intense cardio where Im breathing really quickly

These exercises are a major game changer for me.

Check em out!

Do you get chronic tension headaches? Save for later and try these when you feel one coming on.

Follow for easy ways to eliminate pain 👇

If you can make a single investment for your 👣, ankles and spine health Earth Runners Sandals for the win!Do you experie...
08/20/2026

If you can make a single investment for your 👣, ankles and spine health Earth Runners Sandals for the win!

Do you experience foot or ankle pain?

Follow to learn how to create healthy feet and ankles and get rid of chronic back pain.

Drop your stage in the comments below. If you need help reducing your overall stress/ inflammation acnd following a plan...
07/28/2026

Drop your stage in the comments below.

If you need help reducing your overall stress/ inflammation acnd following a plan that gets you out of the pain injury cycle. I got you. Comment “Spine” and Ill send you my very doable 30 day plan to getting out of pain and feeling calmer in your body.

Summer spent outside. 💜💜💜Island trips, ocean dips, playing til the sun goes down. 🌴🌊😎⛺️
07/27/2026

Summer spent outside. 💜💜💜

Island trips, ocean dips, playing til the sun goes down.

🌴🌊😎⛺️

Where we’ve been spending most of the past week 😎🤙🌴The babes have been charging the 🌊 Love warm summer days and teachin...
07/25/2026

Where we’ve been spending most of the past week 😎🤙🌴

The babes have been charging the 🌊

Love warm summer days and teaching them how to swim in the ocean.

This is where I’ll go when I’m 80 years old 💜

Would you go swimming in the ocean with your 4 and 5 year old?

Do these 5 exercises consistently to get rid of your hip pain.Repeat 3 sets of 8-10 reps, 2-3 x a week.Comment “hip” to ...
07/23/2026

Do these 5 exercises consistently to get rid of your hip pain.

Repeat 3 sets of 8-10 reps, 2-3 x a week.

Comment “hip” to get my full framework to getting rid of pain. 👇

What would you add to the list?What’s been harder for you?
07/22/2026

What would you add to the list?

What’s been harder for you?

Before:At the beginning, you have intense chronic back pain and are limited by what you can do. Any movement, like getti...
07/10/2026

Before:

At the beginning, you have intense chronic back pain and are limited by what you can do.

Any movement, like getting in and out of a car and walking up stairs sets your back off.

After:

At the end of 30 days you finally feel free of your pain. You have a launch pad to be able to do whatever you want pain FREE.

You can go to that drop in exercise class you want and you arent afraid of making your summer road trip plans because of your back pain.

Picture where you are right now. What if you could change that in 30 days?

At the end of 30 days, you can eliminate your back pain and return to exercise. You will have a toolkit for LIFE. You will understand how to mobilize each area of your spine from your head to your pelvis.

If you have been out of the game and don’t know where to start, I built this one for you. Lets get you back in the game of life and start living on your terms and how you truly see yourself.

DM Resilient Spine and I’ll send you my toolkit ☺️

Follow for more ways to get out of pain 💜

Tell me an experience that has left an impression on your heart? And something that lights your heart up in the comments...
06/15/2026

Tell me an experience that has left an impression on your heart? And something that lights your heart up in the comments below 👇

Address

1211 Coast Village Road, #5
Santa Barbara, CA
93108

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+18082806108

Website

Alerts

Be the first to know and let us send you an email when Locomotion Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Locomotion Therapy:

Shortcuts

Featured

Share

Category