Creative Somatics

10/02/2023

YOUR RESILIENT SELF: Live Online Class Begins Oct. 24 -

Internal Family Systems (IFS) is an empowering paradigm for understanding and harmonizing our mind. Based on the belief that the mind is naturally multiple, IFS holds that our inner parts contain valuable qualities and - importantly - that our core SELF knows how to heal, allowing us to become int...

07/28/2023

Internal Family Systems (IFS) can be a gentle and creative approach to recovering from chronic pain and other mindbody symptoms.
Learn how to better access your healing Self-energy in this 9-week live online class.
Starts Tuesday! Aug. 1

Internal Family Systems (IFS) is an empowering paradigm for understanding and harmonizing our mind. Based on the belief that the mind is naturally multiple, IFS holds that our inner parts contain valuable qualities and - importantly - that our core SELF knows how to heal, allowing us to become int...

07/07/2023

YOUR RESILIENT SELF: Live Online Class Begins August 1 -

Internal Family Systems (IFS) is an empowering paradigm for understanding and harmonizing our mind. Based on the belief that the mind is naturally multiple, IFS holds that our inner parts contain valuable qualities and - importantly - that our core SELF knows how to heal, allowing us to become int...

04/07/2023

Join me in the episode as I discuss Internal Family Systems and the Feldenkrais Method with Susann Suprenant. Susan is an experienced and informative Guild Certified Feldenkrais Practitioner and Mindbody Coach who uses her knowledge and presence to help people overcome chronic pain. She shares....

04/07/2023

Here's an interview I did with Felicia Jaremus for her podcast "Let's Talk Mindbody Healing"

Join me in the episode as I discuss Internal Family Systems and the Feldenkrais Method with Susann Suprenant. Susan is an experienced and informative Guild Certified Feldenkrais Practitioner and Mindbody Coach who uses her knowledge and presence to help people overcome chronic pain. She shares....

04/07/2023

Next class begins 4/19!

9-Week Live Online Class via ZoomWednesdays, 10:00am - 12:00pm PDT 4/19/23 - 6/14/23Recovery from chronic pain and other mindbody symptoms is a journey of resiliency. The key is learning to access the healing essence in your inner Self.Using a unique combination of Internal Family Systems (IFS), Pol...

03/31/2023

YOUR RESILIENT SELF: Live Online Class Begins April 19 -

The Feldenkrais Method® is an innovative system of neuromuscular re-education. Guided through slow, gentle movement sequences, we learn to regulate our nervous system. By enhancing our somatic awareness through playfulness and curiosity, we expand our options for living with more ease, comfort, a...

01/25/2023

Feldenkrais Practitioner and Mindbody Coach Susann Suprenant, Ph.D., GCFP helping clients recover from chronic pain

01/25/2023

Next class Spring 2023 TBA

Feldenkrais Practitioner and Mindbody Coach Susann Suprenant, Ph.D., GCFP helping clients recover from chronic pain

01/15/2023

Inviting curiosity and compassion towards the parts of you connected to your chronic pain...

Episode: 124 On today’s episode I chat with Susann Suprenant, Ph.D. Susann is a Level 1 Internal Family Systems practitioner and Guild Certified Feldenkrais Practitioner working with coaching clients in their recovery from chronic pain and other mindbody symptoms. She holds a Ph.D. in Theatre Arts...