Gilbert Chiropractic & Wellness, LLC

04/15/2022

04/08/2022

Happy Friday! Start your weekend off right with an adjustment. Call the office today to schedule an appointment. We are always taking new patients. 505-984-1222

12/16/2018

Why develop an exercise habit now? Because 75-year-olds who've been doing it for decades may have the cardiovascular systems of people in their 40s and the muscles of 20-somethings, researchers found.

12/05/2018

Children take a lot of bumps and falls. Chiropractors can make sure their spines are developing healthily and remaining in alignment. https://goo.gl/uLgtGb

The thought of a chiropractor working on an infant eliciting the pops and cracks often associated with chiropractic care sends some parents into a frightened tizzy. But the idea

11/30/2018

There are a number of holistic, non-addictive treatments for common sports injuries. Read up on them, and then check out which ones we offer. https://goo.gl/rt9jvN

Treating common injuries with Chinese medicine, chiropractic care and yoga therapy.

11/26/2018

Not all headaches are caused by tension, but those that are can be treated through the methods listed here without the use of drugs. https://goo.gl/5jWP8L

Bad habits that lead to headache and how to overcome them

11/22/2018

Chronic stress can cause muscle tension that can result in a stiff neck or back pain. https://goo.gl/ypWGiF

Stress can make your back pain or neck pain worse (or it can even cause back pain!). Learn about 5 tips for managing stress and back pain.

11/20/2018

There is a difference between muscle strains and sprains, but the result is the same - pain. https://goo.gl/KrTkTb

Back sprains are caused when ligaments, the tough bands of tissue that hold bones together, become overstretched or torn.

11/17/2018

Symptoms don't always arise after a whiplash injury. Seek treatment immediately to prevent damage to your neck and spine. https://goo.gl/DNGNZ5

Whiplash is a common injury, affecting about 3 million people in the United States each year. Learn about the symptoms and treatment options.

11/12/2018

A muscle spasm can put you out of commission for days, learn how to avoid them by stretching properly and taking it easy. https://goo.gl/uqxHYH

The cause of back pain and spasm can be attributed to overuse, an accident or a sports injury. If you’ve had one or more episodes of muscle spasm in the low back, chances are it will happen again.

11/08/2018

Some of us go to drastic measures to lose weight, when the answer may lie in mindfulness instead of food. https://goo.gl/AKHthn

Experts recommend these three strategies.