10/15/2026
Getting kids interested in physical activity is not always as simple as telling them to go outside and play. Pediatrics Specialist Dr. Jennifer Chittum encourages parents to focus on activities that match their child's interests rather than taking a one-size-fits-all approach. For some children, that may be hiking, while others may be more interested in community programs, camps, or other organized activities. Dr. Chittum says the goal is to find something that gives kids a break from screens and keeps them engaged in activities they enjoy. She encourages families to think outside the box and explore opportunities that fit each child's personality and interests.