Maven PT & Performance

Maven PT & Performance We guide people through the difficult journey of rehab to end up at a place of empowerment and strength.

We are committed to helping you feel better, move better, and perform better.

Your shoulder performs better when your core does its job. Training them together improves force transfer, control, and ...
03/23/2026

Your shoulder performs better when your core does its job. Training them together improves force transfer, control, and long-term results.

longevity is such a buzzword these days…but here’s something to rememberlongevity is about living your LIFE to the fulle...
03/19/2026

longevity is such a buzzword these days…

but here’s something to remember

longevity is about living your LIFE to the fullest
it’s about LIVING pain free
and having the ability to MOVE your body
and do what you love

the Maven care team wants to help you LIVE your life to the fullest

physical therapy will reduce your pain and
increase your PHYSICAL LONGEVITY

Call us Maven to get started!
📞424-272-9767

Your X-ray doesn’t tell the whole story—strength does. Progressive loading improves hip osteoarthritis pain and function...
03/16/2026

Your X-ray doesn’t tell the whole story—strength does. Progressive loading improves hip osteoarthritis pain and function, even when imaging looks severe.

12/03/2025

📣 3 ways to improve your plank ☺️

1️⃣ put pressure through your index finger

2️⃣ rotate your elbows forward

3️⃣ lift heels & send bodyweight forward

IF YOU DO THESE 👆 you can actively improve your shoulder health 😍

IF YOU DONT’s DO THESE 👆 you can end up putting your shoulders at risk for an injury 😭

either way keep posted for more tips from Maven Physical Therapy & Performance Training!

Loved sharing our PT knowledge and injury prevention tips with The Brentwood Country Club. A big thank you to Aaron Fox ...
05/15/2024

Loved sharing our PT knowledge and injury prevention tips with The Brentwood Country Club. A big thank you to Aaron Fox for inviting us and organizing a fun day!

Address

1243 Seventh Street Suite C
Santa Monica, CA
90401

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+14242729767

Website

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