Luna Body and Mind

Luna Body and Mind We are a wellness clinic specializing in natural insomnia and anxiety relief. We provide acupuncture

Our serene healing space was designed to bring a sense of calm and positivity to our patients' lives.

Struggling with insomnia doesn’t always mean you can’t fall asleep. It can look like waking throughout the night, sleepi...
08/17/2026

Struggling with insomnia doesn’t always mean you can’t fall asleep. It can look like waking throughout the night, sleeping lightly, or waking up exhausted.

Acupuncture can help calm the nervous system and address underlying patterns that may be interfering with deeper, more restorative sleep. 🌙✨

We’re so grateful to hear when our patients are finally sleeping better.

📍 Luna Body & Mind, Santa Monica
📞 424-387-7549

08/12/2026

Whiplash can leave your neck feeling stiff, painful, and tense long after the initial injury.

Acupuncture can help reduce pain, relax tight muscles, and support the body’s natural recovery process. ✨

📍 Luna Body & Mind, Santa Monica
📞 424-387-7549

07/29/2026

We’ve got a heat wave, everyone is hot and bothered, and nobody is sleeping well.
Here’s the weird part: getting even hotter before bed can help!
Take a hot shower or soak your feet in hot water for 10–15 minutes before you go to sleep. Warming your skin increases circulation to your hands and feet. When you get out, your body releases heat more efficiently, cooling your core, which signals your brain that it’s time to sleep.

Weird but true: when it’s too hot to sleep, briefly heating yourself up can help your body cool itself down.
Keep the bedroom cool, then let your body do the rest.
And if you’re still having trouble sleeping, come see me for acupuncture.
Luna Body and Mind
Santa Monica
Call or text 424-387-7549, or book online through the link in bio.

07/29/2026

For menstrual cramps, try this.

Drink a cup of strong ginger tea. In Chinese medicine, ginger is warming and can help with cramps that feel better with heat.
Soak your feet in hot water up to the level of SP6, a point about four finger-widths above the inner ankle. Add a few slices of fresh ginger to the water and soak for 15–20 minutes.
Spray magnesium oil on your lower abdomen or lower back. Start with up to 20 sprays and massage it into the skin.
Massage SP6 firmly for 60–90 seconds on each leg while taking slow breaths.
Weird but true: sometimes warming your feet can relax your lower abdomen.

If your cramps are severe, come see me for acupuncture.
📍Luna Body and Mind
Santa Monica

Call or text 424-387-7549, or book online through the link in bio.

07/29/2026

If you get one-sided headache, try this.

Massage GB41, a point on the top of the foot between the fourth and fifth toes.
In Chinese medicine, this point is on the Gallbladder channel, which travels along the side of the body and around the temple and eye.
So if the headache is on the right, massage the left foot. If it’s on the left, massage the right.
Press firmly and massage for 60–90 seconds while taking slow breaths.

It can be especially helpful for throbbing headaches around the temple or behind the eye.
Weird, but true: sometimes the fastest way to change pain in your head is through your foot.

But if this keeps happening to you, come see me for acupuncture.

📍Luna Body and Mind
Santa Monica
Call or text 424-387-7549 or book online through the link in bio.

07/29/2026

Got a migraine coming? Warm your hands.
It sounds completely backward, but try soaking your hands in hot water for 10–15 minutes.
Warming the hands encourages circulation toward the extremities and takes some of that pressure and heat away from the head.
You can also place a cool compress over your head at the same time.
Weird but true: warm the hands, cool the head.
This is especially helpful at the very beginning of a migraine, before the pain fully takes over.
And if these headaches keep coming back, come see me for acupuncture.

📍Luna Body and Mind
Santa Monica
Call or text 424-387-7549, or book online through the link in bio.

07/18/2026

3 moths of lower back pain, gone in 1 session!

07/13/2026

Better sleep helps you stay younger longer.
If you are tired of waking up tired, schedule your free consultation and let’s fix your sleep.
Luna Body and Mind
Santa Monica

07/13/2026

Advanced microneedling includes cosmetic acupuncture, red light, and ozone infusion.
Your first session is 50% off in July.

07/06/2026

My job sounds illegal but somehow people leave relaxed and pain free.

Acupuncture, direct moxa, and fire cupping at Luna Body and Mind, Santa Monica.

✨Call 424-387-7549 or book online, link in bio.✨

Address

Santa Monica, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 10am - 7pm

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