Weitz Sports Chiropractic and Nutrition

Weitz Sports Chiropractic and Nutrition Weitz Sports Chiropractic and Nutrition is dedicated to helping you achieve the highest level of health and performance.
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Quality chiropractic care from knowledgable sports chiropractor who's a skilled but gentle adjustor. We include specialized soft tissue work in every treatment from either Dr. Weitz or one of his excellent back office assistants. Dr. Weitz also does individual nutritional counseling for weight loss or the prevention or management of various health conditions, including diabetes, heart disease, hyp

othyroid, osteoporosis, autoimmune diseases, and even cancer. We also offer custom foot orthotics, acupuncture, and a private pilates studio.

08/04/2026

For athletes, understanding hydration is key. Always start with water to establish your sweat rate and help regulate body temperature. Only after you've sweated should you consider electrolyte replacement. Replenishing too early can hinder your body's natural processes.

08/04/2026

Most people actually under-eat, hindering their body's ability to burn fat effectively. Upping your calorie intake can surprisingly lead to a decrease in body fat percentage.

08/02/2026

Many are drawn to mental health due to personal trauma, seeking to help others. While neurofeedback and PEMF devices offer lasting change, finding a specialist for your specific struggles—like anxiety—is crucial. Integrating brain, nervous system, and behavioral changes is key to true recovery.

08/01/2026

Unlike past generations, our modern lives bombard our nervous systems with constant stress. We have endless access to things that keep us in a stress state, forgetting the crucial need for calm moments to reset.

07/31/2026

Misdiagnosing challenges like laziness or resistance can prevent people from getting the right help. With over 30 years of experience, it's clear that many diagnosed with ADHD actually have something else. True healing begins with regulating the nervous system; without it, the body's resources are depleted, significantly slowing down or preventing recovery.

07/30/2026

Feeling overwhelmed? My friend, who works 7 days a week, had his doctor tell him his cortisol is through the roof. It's because we don't pull back. We get stuck in habits, and our body resists relaxation. It's a somatic experience that requires intentional practices to regulate our system from the bottom up.

07/29/2026

Transforming picky eaters starts with their nervous system. Focusing on regulation for the first three months, without introducing new foods, yields incredible results. A diverse diet is crucial for blood sugar and neurotransmitters, and even onions, garlic, and herbs count towards your weekly fruit and vegetable variety.

07/28/2026

Did you know breathing less can extend your life? It's true. Like turtles who take just 3 breaths per minute and live for 200 years, slowing your breath calms your body. Less breathing means less oxidation, less stress hormones, and better overall health.

07/27/2026

Breathing is your own internal pharmacy, a powerful medicine you can access anytime. You can choose how you feel and function reliably, without needing anything external. It's always available, anywhere, anytime.

07/26/2026

Discover how slow, controlled breathing can lower cortisol and shift your body to burning fat for energy. Lengthen your exhale with a 4-in, 6-out, 2-pause cycle to activate your parasympathetic state. Your breath is key to targeting belly fat.

Address

3435 Ocean Park Boulevard , Ste. 101
Santa Monica, CA
90405

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 2pm
Wednesday 11am - 7pm
Thursday 9am - 5pm
Friday 11am - 7pm
Saturday 10am - 2pm

Telephone

+13103953111

Website

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