Quincee Gideon, PsyD

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Quincee Gideon, PsyD Individual, couples, and group therapy, online education, and assessment for trauma survivors.

09/28/2026

Turns out I want to be social, go on long walks, bed rot, work at a job I love, and hang out of my kid but there’s not enough hours in the day to feel like you’re doing any of it well.

09/21/2026

One of the great ironies of people getting tested for ADHD is all the paperwork and hoopla that goes into testing… and how much an ADHD mind can resist these things.

We do a *very* abbreviated version of paperwork at our practice because we get it. ADHDers want to get tested but things tend to get in the way.

If you’re ready for testing that’s low lift and high value (imagine having someone explain to you how your brain works with the testing results they got!), comment TESTING below and I’ll send you the deets 🎈

(Testing is for California residents only).

08/21/2026

She’s got a lot to say at home and very little to say at school, apparently

08/21/2026

Just got off a call with an attorney and I’d add him to the list tbh

05/27/2026

🤌 when jesse said “all rise”. Follow me for more nervous system tips 🤪

04/07/2026

Fellas! We’ve got work to do this month. Here’s a list of things you can do to do at least 30% of the domestic labor in your household. When you do more domestic labor, your partner has more emotional space for you and your relationship.

1. Mop those floors at least 3 days of the week. Don’t know how to run that fancy electric mop she has? She didn’t know how to run it either! But google and YouTube are powerful machines to help you learn.

2. Going on a trip with the family? Sit down and imagine every activity that your kids might do on that trip and then PACK THEIR BAGS. And I mean every bit of that bag. Diapers, sleep sacks, sound machines, medications, socks, shoes for every activity, etc.

3. Do the closing shift every single night until Mother’s Day. She’s done it for years, so you have some catching up to do. Stand in the middle of the kitchen, living room, and bathroom and look for the mess. Look for ways to clean up, organize, and reset so the next day is less stressful.

4. Prepack lunches and water bottles for the kids. Don’t have the groceries for it? Get the login info to Instacart. She has to think about this crap every day and it’s exhausting.

I have more ideas if you’re eager to support your partner! Just LMK

03/13/2026

Organization is at an all-time high

02/23/2026

One day I’ll unlock how to do one single thing with a toddler in the house but until then…. It’s manic Monday

Sometimes I feel like I’m 15 and shouldn’t be in charge of anything. And then I remember I have several children that li...
11/18/2024

Sometimes I feel like I’m 15 and shouldn’t be in charge of anything. And then I remember I have several children that live in my home and rely on me to be the adult.

Life is wild.

👩‍🏫 Are you a therapist wanting to become a Certified Religious Trauma Specialist? Our therapist training program is open for registration and offers 12 CE credits. You can learn how to help your clients get out of groups like this. DM me “THERAPIST” and I’ll send you the info‼️

🛋️ If you’re a fan of podcasts, join us (two shrinks) each Friday while we talk about our favorite reality tv shows. DM “PODCAST” for a direct link to the Reality Testing Podcast‼️

Address

1452 26th Street
Santa Monica, CA
90404

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