Sweat for Smiles

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Sweat for Smiles

Connecting fitness-minded over workout trends and giving back. $31K raised+a ton of awareness & fun!

Join Sweat for Smiles (sweatforsmiles.com , ), a community of giving back to ourselves and others through exercise, healthy eating, and wellness. We sweat for – women, men’s health, freedom, the environment, care for animals, kids happiness, curing cancer, hunger, helping homeless, veterans, Alzheimer’s research, and more- we Sweat for Smiles.

10/02/2026

✨ What’s actually worth your time, money & energy?

Introducing THE ESSENTIALS EDIT 💙
📅 Friday, October 23 | 9:30–11:30 AM
📍 LYONS DEN POWER YOGA

🔥 There’s so much noise around what we should be doing for our health, finances, nutrition and skin… so we’re starting with a HOT power yoga class to clear our heads, then bringing together the experts to help us cut through the rest. 🔥✨

We’ll kick off with a powerful HOT POWER YOGA class at Lyons Den, followed by healthy sips + bites, beauty moments and a conversation designed to cut through the noise.

THE ESSENTIALS PANEL
Moderated by Ashley Slaughter, founder of Ashley Flanagan Slaughter

💰 Financial — Morgan Newman, The Newman Group
🥗 Nutrition + Energy — Amy Shapiro, MS, RD, Amy Shapiro MS, RD, NYC Certified Dietitian & Nutritionist 🌱
🩺 Women’s Health — Dr. Angela Glasnapp
✨ Skincare + Beauty — Dominyka Gajauskaitė Bernes, Founder of Amberlight Beauty

💙 100% ticket proceeds benefit Coalition for the Homeless Coalition for the Homeless

✨ Plus a thoughtfully curated favor bag

Move. Learn. Connect. Give back.

So grateful to The Newman Group for helping make this special morning possible. 💙

Want to join us? DM for an invite. 💙

WomensWellness

09/27/2026

Move your body. Fill your cup. Love your people. Repeat. 💙

Sometimes wellness is slowing down, getting outside, reconnecting with the people you love and giving yourself time to recharge.

A quick trip to LA and some much-needed ocean time with my mom was the perfect reminder that taking care of ourselves can look different every day. ☀️🌊

What’s filling your cup this weekend?

09/22/2026

Fall, fresh energy & a new Sweat for Smiles event are officially on the calendar 🍂✨

Just confirmed our next NYC wellness event and I’m SO excited about this one. Think hot yoga, women’s wellness + a conversation about what’s truly essential — our time, money & energy.

A fresh take on wellness, movement and the things that actually matter.

Details coming soon… ✨

Want in? DM me and I’ll add you to the invite list! How to see you there. 💌

📸 ʙʀɪ ʟᴇ’ᴄʜᴇʟʟᴇ

09/15/2026

Walk the walk. ✨

Good company. Great energy. NYFW. 👯

Dress by R A U L P E Ñ A R A N D A 🙌

09/09/2026

🧀 The Snack Glow Up Series | Episode 4: From Basic to Balanced

Cheese + crackers = a classic. But with a few simple upgrades, you can turn it into a more balanced snack that works for everyone—kids, friends, or even a little something to enjoy alongside cocktails or sparkling water. ✨

In Episode 4, Ashley Slaughter, Founder of Ashley Flanagan Slaughter , sits down with Amy Shapiro, MS, RD, CDN of Amy Shapiro MS, RD, NYC Certified Dietitian & Nutritionist 🌱 to talk about easy ways to upgrade your cheese & crackers with more balance, protein, fiber + flavor—without making snack time complicated.

Because healthy eating doesn’t have to mean giving up the foods you love. It’s about making them work a little harder for you. 😉

Save this one for your next snack board! 🧀🥂

What’s your go-to cheese + cracker combo? ⬇️

08/28/2026

We came for the tennis. We left with so much more. 🤍🎾

Two days at US Open Fan Week reminded me that movement, wellness and joy don’t always look like a workout.

Yes, there was incredible tennis. Watching athletes up close. Trying new things between matches. Walking for hours. Cheering from the stands.

But my favorite part? Being there with my kids and taking it all in.

The laughs. The little moments. The shared experiences. The memories I know we’ll talk about long after the last ball is hit.

Because sometimes movement looks like walking all day, exploring somewhere new, cheering for something you love, laughing with your people and being fully present for the moment you’re in.

That counts, too. 🤍

A little reminder as we head into the weekend: make room for the things that energize you—not just the things on your to-do list.

And there’s one more day of Fan Week tomorrow (Saturday)… 🎾 Who’s joining me? 👋

08/26/2026

There’s a lot of pressure to always be doing more.

More workouts. More goals. More productivity.

But sometimes, the most powerful thing you can do is slow down and reconnect with yourself. 🌊

Movement doesn’t always have to be intense to matter. Sometimes it’s yoga, a deep breath, feeling the sun on your skin, or simply being present for a few quiet minutes.

What’s your favorite way to reset when life feels busy? 👇

08/22/2026

Maybe this is what fitness is really for. 👇🏼

This week, I paddle boarded. Surfed. Chased soccer balls. Lugged everything to the beach, and back. Kayaked with my MIL. Served up a great game of tennis with my kids. Hit a hole in one in mini golf. Took on some seriously challenging water slides. And walked A LOT. 😂🌊🎾

None of it felt like a “workout.”

But all of it required a body that could move, keep up, try something new and enjoy the moment.

That’s the reminder I’m taking home with me:

Fitness isn’t just about strength or aesthetics. It’s about having the energy, mobility and confidence to say YES to your life.

Because the goal isn’t just to build a body that looks strong.

It’s to build one that lets you live fully. ❤️

What’s something your body let you experience this summer?

08/21/2026

Balance is strength. 💪🏼🌊

Warrior 3 looks simple… until you try to hold it! 😉 This yoga pose challenges your core, balance, stability, glutes, hamstrings and mental focus all at once.

And that’s what I love about movement—it doesn’t have to look like a traditional workout to make you stronger.

At Sweat for Smiles, we believe in moving in ways that challenge us, energize us and connect us—with ourselves and with each other. ❤️

Who else loves a good balance challenge?

WomensFitness FunctionalFitness MindBodyConnection SweatForSmiles WomenWhoMove

08/20/2026

Currently accepting applications for more days like this. ☀️🛥️

Address

Santa Monica, CA
90401–90411

Website

https://www.subscribepage.com/sweatforsmiles, http://www.sweatforsmiles.com/

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