Vegan Eye Doctor

05/05/2020

Peanut butter 🥜 vs. a HEALTHIER peanut butter ✨🥜✨ have you ever took a minute to check the “nutrition facts” on the back of a package you bought?
👉🏻 Take a peanut butter jar as an example: Swipe left to see random brands I picked from a grocery store with one brand that only contains TWO ingredients (peanut 🥜➕🧂) and another brand with SEVENTEEN ingredients (including artificial colors, preservatives, emulsifiers, sugars, and more additive 🤯)
🌟Is there anyone who is obsessed with ingredients? 🙋🏻‍♀️ Tell me your stories about healthier food choices?
اگه به پشت بسته های موادغذایی نگاه کنید، متوجه میشید که همه محصولات مثل هم نیستند. مثلا این دو کره بادوم زمینی یکیش ۲ ماده (نمک و بادوم زمینی) توش دارو و یکی ۱۷ ماده افزودنی( رنگ ها روغن ها، نگهداره های متعدد، شکر، امولسیفایر، و غیره). آیا شما اصلا پشت بسته مواد غذایی رو نگاه میکنین؟!🙋🏻‍♀️ @ Santa Monica, California

05/05/2020

✨🌿 Vegan Meet up 🌿✨When a plant-based dermatologist and ophthalmologist meet in a happy place “The Serotonin Eatery” (as it’s name suggest), and talk about disease prevention and reversal with a plant-based diet, recipe books, and more... 🌿oh! And did I ever show you the vegan food scene in Melbourne?! Carefully swipe to the left as you’ll be blown away by the presentation 🤩

🌟Here I sincerely wish to get to meet every one of my awesome plant-based MD friends one day 🤞🏻

@ Serotonin Eatery

05/04/2020

👉🏻Swipe right to learn the difference between scrambled egg & scrambled tofu 🍳and see who is the winner⁉️Not to mention the protective and anti-inflammatory benefits of Tumeric which is enhanced by adding black pepper!
👉🏻 tomato 🍅 l scallions 🎋 l onion 🌸 l belpepper 🌶 l mushrooms 🍄 l tofu 🥚 (silk tofu as an egg replacement l ltumeric 🌞 l pepper 🐾 l salt 🧂 l no oil ❌
‎⌨️👉🏻 به نظر من اين تخم مرغ نيست كه اُملت رو خوشمزه ميكنه، بلكه سبزيجات و ادويه ها هستند كه باعث خوشمزه بودن اُملت ميشن✨ @ University City, San Diego

05/03/2020

04/30/2020

Looking to step up your snack game for the weekend? Here's a suggestion 👉🏻 Matcha Chia Pudding 🍵 Packed with healthy fats, anti-oxidant, and protective micronutrients 🌿🤩 Here's what you need 👉🏻 Matcha 🍵 l Coconut Milk 🥛 l Chia Seed 🌚 l Cinnamon 🎋 or Rose water 🌸 for the taste l add fruits 🥝🥭🍇
دسر پودينگ چاي سبز و چيا سيد و ميوه ( هر
ميوه كه دوست دارين و در دسترس هست 🙌🏻)

04/30/2020

So much love 🥰 for my eyeball scrub and my red hair... Thanks 🙌🏻
YES! I did draw that eyeball on my own ... not as stylish as a but oh well! I love drawing eyeballs on all my cloths 😄
And YES I did dye my hair Red 🍅 and did it myself 💪🏼
How do you like my new hair? Should I keep it red or go back to the natural light brown? 🤷🏻‍♀️
@ UCSD Medical Center, Hillcrest Hospital, San Diego

04/26/2020

🌞 Show off your shades 🌞 I was tagged by my beautiful friend to show off my shade, but can I also show off the background instead 🌸
⬆️Above picture taken just a while ago while running in the neighborhood 🏃🏻‍♀️ which is getting prettier and more colorful everyday ✨ not pictured here is my (SPF 46) 🌞❓what’s your shade? Inviting my wonderful dermatology friends to tell us about their favorite sunscreen and the harm of sun exposure on skin cancer and aging skin 🔆☠️

04/25/2020

✨🌿 Easy lunch ideas 🌿✨Can we just tak a moment and appreciate the amount of micronutrient and anti-oxidant this simple plate contains?!👉🏻 I always liked hitting 2️⃣Birds 🦜 with one Stone 👉🏻 💪🏼
#وگانیسم #وگان

04/23/2020

🌼Because we drink too much Tumeric 🌼 🌎 Happy Earth Day 🌎
❤️ 🌎 ❤ 🔙📸

04/20/2020

✨Inspired by the and invited to share a travel photo of an incredible experience I’ve had in the past to bring some positivity and outlook to a brighter future where we maybe connected to the world learning about new places, cultures, food, languages, and so much more. 💫
🏔Picture ⬆️ Alaska magical, incredibly beautiful and healing, more spectacular and GREEN than any picture can fully capture 🌳
🦠As we too near 6 weeks of lockdown in , I am personally experiencing the travel itch and feeling the symptoms of 😑
👫My husband and I love to travel around the world 🌎 and there’s nothing we are more passionate about doing with our free time than exploring new places, culture, food, and so much more 💫
✨Today I will be reminiscing days of travel to incredible, beautiful places, and looking forward to the day when travel again is an essential an safe part of our lives🌟
👁P.S Always wear eye protection you guys. where are my sunglasses?🕶🥴 🙌🏻Let’s stay positive and grateful and positive🤞🏻
❣️Thanks .ranibanik for starting this 👉🏻Are you experiencing COVID wanderlust? where do you want to be right now? Please join us and share your favorite travel pix 🏔🌳🌞❄️
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