Meridian Counseling

Meridian Counseling Modern therapists for the modern client. In-network with all major insurance plans. Psychotherapy services located in Santa Monica, CA.

Our approach is directive, holistic and integrates mindfulness and spirituality. Please contact for more information or to set up an appointment.

Every therapist has sessions that feel awkward, emotionally difficult, or imperfect sometimes—especially early in clinic...
06/01/2026

Every therapist has sessions that feel awkward, emotionally difficult, or imperfect sometimes—especially early in clinical work. Our latest blog explores how newer clinicians can process difficult sessions without spiraling into perfectionism, self-doubt, or post-session overthinking.

Difficult therapy sessions are part of clinical growth, especially for newer therapists. Learn how to process challenging sessions, reduce post-session rumination, and build clinical confidence without perfectionism.

Many people feel responsible for keeping everyone around them emotionally okay—but over time, this can lead to anxiety, ...
06/01/2026

Many people feel responsible for keeping everyone around them emotionally okay—but over time, this can lead to anxiety, hypervigilance, burnout, and emotional exhaustion. Our latest blog explores why emotional over-responsibility develops and how therapy can help people build healthier emotional boundaries and reconnect with themselves.

Feeling emotionally responsible for other people’s moods, reactions, or well-being can lead to anxiety, burnout, and emotional exhaustion. Learn why this pattern develops and how therapy can help build healthier emotional boundaries.

Networking as a therapist can feel surprisingly uncomfortable—especially in a profession built around authenticity and e...
05/28/2026

Networking as a therapist can feel surprisingly uncomfortable—especially in a profession built around authenticity and emotional connection. Our latest blog explores how graduate students and newer clinicians can build meaningful professional relationships without feeling performative, overly self-promotional, or inauthentic.

Networking as a therapist can feel uncomfortable, performative, or intimidating for many graduate students and newer clinicians. Learn how to build authentic professional relationships, referral networks, and career connections without losing your sense of self.

Some people can explain their emotions in great detail but still feel emotionally disconnected from them. Our latest blo...
05/28/2026

Some people can explain their emotions in great detail but still feel emotionally disconnected from them. Our latest blog explores why emotional intellectualization happens, how it develops, and how therapy can help people move from analyzing emotions to actually feeling and processing them.

Many people can explain their emotions intellectually without fully feeling or processing them emotionally. Learn why emotional intellectualization happens, how it affects mental health, and how therapy can help reconnect emotional awareness with the body.

Therapy has changed dramatically in the social media era. From comparison culture and therapist visibility to changing c...
05/27/2026

Therapy has changed dramatically in the social media era. From comparison culture and therapist visibility to changing client expectations and online mental health discourse, our latest blog explores how the internet is reshaping the therapy profession.

Social media has changed therapy, therapist identity, client expectations, and modern mental health culture. Learn how online psychology content is reshaping clinical work for therapists today.

Constant comparison can quietly impact anxiety, self-worth, identity, and emotional health more than many people realize...
05/27/2026

Constant comparison can quietly impact anxiety, self-worth, identity, and emotional health more than many people realize. Our latest blog explores the psychological and nervous system effects of comparison culture and how therapy can help people reconnect with themselves.

Constant comparison can quietly impact self-worth, anxiety, emotional regulation, and mental health. Learn how comparison culture affects the nervous system and how therapy can help rebuild self-trust and emotional balance.

Not every therapist is meant to work with the same population—and that’s okay. Our latest blog explores how grad student...
05/22/2026

Not every therapist is meant to work with the same population—and that’s okay. Our latest blog explores how grad students and new therapists can better understand whether they’re better suited for working with adults, teens, or children in therapy.

Choosing a therapy population can feel overwhelming for graduate students and new clinicians. Learn the differences between working with adults, teens, and children in therapy, including personality fit, emotional demands, training considerations, and career growth.

Jealousy is often labeled as toxic—but underneath it is usually something far more vulnerable: fear of loss, insecurity,...
05/22/2026

Jealousy is often labeled as toxic—but underneath it is usually something far more vulnerable: fear of loss, insecurity, comparison, or attachment pain. Our newest blog explores the psychology of jealousy and what this emotion may actually be trying to tell you.

Jealousy is often misunderstood as toxic or irrational, but it can reveal deeper emotional needs, attachment wounds, insecurity, and fear of loss. Learn the psychology behind jealousy and how therapy can help.

Social media is showing up in therapy more than ever—not as “screen time,” but as real emotional distress. Our latest bl...
05/21/2026

Social media is showing up in therapy more than ever—not as “screen time,” but as real emotional distress. Our latest blog explores how therapists can recognize when online environments are impacting clients’ mental health, regulation, and self-perception

Learn how therapists can identify when social media is contributing to client distress, including emotional dysregulation, comparison culture effects, doomscrolling patterns, and identity confusion shaped by online environments.

Address

11835 W Olympic Boulevard Suite 815E
Santa Monica, CA
90064

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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