Infinite Serenity Coaching & Wellness

07/24/2026

This one has been a bit tough for some people. These times are meant for us to slow down, reflect and sometimes revisit things with a different perspective so that it helps us move forward in a positive way. Take advantage of these times and work inwardly so that outwardly things feel smoother and more calm.

07/14/2026

The vagus nerve touches most every organ from brain stem down. It affects heart rhythm, breathing, digestion and so much more. When your body is stuck in survival mode it can cause symptoms that make you think there is something wrong with your organs when it could be a dis-regulated vagus nerve. If you’ve had tests and tried other things but nothing has helped it may be time to look into vagus nerve regulation.

07/08/2026

06/13/2026

A new look and feel for a new chapter……

06/04/2026

Dear Friends and Clients,

I wanted to personally reach out and share an important update with you.

As many of you know, life is taking me in a new direction, and I will soon be relocating. As part of this transition, I will be closing the hands-on massage portion of my practice.

Serving you through massage therapy has been an incredible privilege, and I am deeply grateful for the trust, support, and friendships that have developed over the years. It has truly been an honor to be part of your healing journey.

I am pleased to share that Heather Dawley, LMT, will be taking over the office space after I leave. Heather is a knowledgeable, caring therapist who attended the same massage school that I did. I encourage anyone seeking massage therapy services to give her a try and see if she is a good fit for your needs.

While I will no longer be offering hands-on massage therapy, I will continue supporting clients through virtual and long-distance services that can be accessed from anywhere.

These services include:

• Life Coaching
• Breathwork Education
• Energy Healing Sessions
• Manifestation Coaching
• Intuitive Coaching
• Psychic & Mediumship Guidance
• Animal Communication Sessions
• Spiritual Guidance & Personal Growth Support
• Essential Oil Education & Support

These services will be available on the booking site listed below. Because these services are offered remotely, we can continue working together regardless of where you are located.

If you have any questions about the transition, the office space, Heather’s practice, or any of my continuing services, please don’t hesitate to reach out. I am happy to help in any way I can.

Thank you again for your trust, support, and friendship throughout the years. Your loyalty and encouragement have meant more to me than words can express. I look forward to staying connected and continuing to support those who feel called to work with me in this next chapter.

With gratitude,

Sheri Avera
Infinite Serenity

Phone: 941-303-2587

Website:
infiniteserenitywellness.square.site (https://infiniteserenitywellness.square.site/)

Email: [email protected]

05/21/2026

In case you didn’t know………

05/06/2026

Over the last year, I’ve been through one of the hardest nervous system healing journeys of my life.

Gut issues.
Fight-or-flight.
Vagus nerve symptoms.
Shakiness.
Overwhelm.
Emotional release.
Exhaustion.
Feeling “off” and not knowing why.

And through it all, I realized how many people are silently struggling with nervous system dysregulation and feeling completely alone.

So I’m beginning to open up a little more about offering gentle life coaching / nervous system support sessions by phone for people who feel stuck in chronic stress, emotional overwhelm, burnout, or survival mode.

This is not medical advice or therapy — just compassionate support from someone who truly understands what it feels like to try to find your way back to calm, safety, balance, and yourself again.

We can talk about:
✨ nervous system regulation
✨ grounding routines
✨ emotional overwhelm
✨ life transitions
✨ stress patterns
✨ intuitive guidance
✨ creating peace and safety in your environment
✨ reconnecting to yourself

Sometimes people don’t need someone to “fix” them.
Sometimes they just need someone who understands.

If this resonates with you, feel free to message me. 💛

04/28/2026

Be awake. Be alive. Be free.

04/22/2026

Ask and you will receive. Allow yourself to accept love and care from others. You deserve it.