EmbodiedSelf Therapy

05/13/2025

We are hiring! There are a few positions available for unlicensed clinicians and a few licensed position's opening up as well.

apply below:

EmbodiedSelf Trauma Therapy is aTrauma Informed Therapy Practice. We work with Adults, Children, Teens, Families, and Couples. We specialize in Trauma, Eating Disorders, Addiction, LGBTQ+, Relationships, Anxiety, Depression, Grief, and Life Purpose. We utilize EMDR, Brainspotting, Internal Family Sy...

12/19/2024

When provided well, therapy becomes one of the most valuable investments of your life, because it provides the foundation for creating a more peaceful and fulfilling existence. We believe that we all have an innate ability to live a life of purpose. We are simply a guide to support you in arriving there.

This year as a company, EmbodiedSelf has:
- Provided 50,855 minutes of trauma informed therapy to our community
- Provided a total of 925 sessions of treatment to our community (32% telehealth, 68% in person)

We have grown as a company:
- Hired an additional clinician, Andrew, whom is trained in grief, addiction, couples, and trauma work.
- Became an official company, committed to equitable and trauma informed care to all clients.
- Became a trauma informed care company and grown our trauma specialities and supports.

We have increased types of care:
- We have trained all employees to provide supportive, trauma informed, and somatically focused care for our community. All current clinicians are now trained with a Trauma Informed Care lens, Brainspotting, and Somatic Therapy practices to support clients in releasing trauma and sustaining a life they hope to desire.

- Added couples therapy within the practice with Alexis (PACT level 2 trained), Mealani (PACT level 1 trained), and Andrew (EFT trained). PACT and EFT focus on attachment, the central nervous system, and the way that trauma can impact a couple to better support collaborative conversation, depth, intimacy, and connection within couples.

- Added brainspotting and EMDR intensives for expedited trauma release.

We have increased access and low fee supports:
- We created increased access to care for the community by partnering with Optum Insurance, LEAF foundation, and the Zane Templen Foundation to provide low fee slots for clients that are unable to afford out of pocket therapy.
- Streamlined automatic superbills for insurance reimbursements and made over 60 calls to insurance providers advocating for client care

So.. what's next? I guess you will just have to stay posted. :)

You can book a session with us on our website.
www.embodiedselftherapy.com

11/16/2024

According to the CDC, more than 49,000 people died by su***de in 2023.

Su***de is the second leading cause of death for people ages 10-34.

LBGTQ+, Males, Teens, Veterans, and First Responders are at a significantly higher risk for su***de. Rural Communities, Limited Mental Health Services, Stigma, Trauma, and financial instability increase this risk. Many Sonoma County Residents have these compounded risks, and we need more resources.

I was once told from a supervisor that Sonoma County itself has a higher number of individuals seeking mental health support then Oakland, though the numbers of residents in Oakland is extremely higher then Sonoma County. I don't know those numbers, and I will not pretend to know. But what I do know is our communities in Sonoma County are in dire need of mental health supports, especially our LGBTQ+ communities, our first responders, and those that have been impacted by the many natural distasters our community has endured.

Thank you to the Zane Templin Foundation for the work you do for our community to prevent su***de and create support for those in need. Thank you to each and every person that donated and celebrated with last night. We at EmbodiedSelf Therapy are proud to be of service. And, it takes a community. We all need to contribute in whatever way possible.



Everyone can help prevent su***de by learning the warning signs, promoting prevention and resilience, and committing to social change. Watch for the signs of increased su***de risk, such as isolation, loss, mental illness, and substance use. Act with these five steps to help save the life of someone who may be suicidal: Ask, Be There, Keep Them Safe, Help Them Connect, and Follow Up.

For those that are unaware, 988 Su***de and Crisis Lifeline is now a national number. Any mental health need is welcome to call.

https://zanetemplinfoundation.com/

www.embodiedselftherapy.com




***dePrevention
#988

10/09/2024

Break free from the grip of trauma
www.embodiedselftherapy.com

We're a Trauma Informed Care therapy clinic in Santa Rosa & Windsor, CA. Our compassionate team helps:

• Adults
• Children
• Teens
• Families
• Couples

Overcome symptoms like:
• Complex traumas
• Eating Disorders
• Addiction
• Anxiety & Depression
• Grief & Shame
• Life Purpose struggles

We currently are approved to take:
• Optum
• Low Fees

Book a free consultation today: www.embodiedselftherapy.com
Ready to heal?