Thoughts to Ponder

Thoughts to Ponder This page is offered as a tool to encourage you to discover your true self. Hopefully it will open windows into your psyche and ask you to look deeper.

Share thoughts with others. visit at https://www.facebook.com/DOCHL2/ Thoughts to Ponder is my humble attempt to bring healing to as many people as possible. By asking hard questions and changing our viewpoint we learn more about who we are and why we do the things we do. After a couple of decades of meeting people one on one and teaching many in classes, I decided to retire. Still wanting to e

ncourage people to grow and to heal I began writing a few thoughts each day. After a few months I opened this special page. Not every thought will impact every person. My hope is that among the hundreds of thoughts each person will find one or two that make a difference for them. Continuing to heal our childhood traumas and grow as a person is a lifelong task. May each of you find within these thoughts a reason to laugh, a reason to cry, and courage to face the demons that plague us all. You are not alone. You walk in a light that will guide you if you let it. Pay attention to the coincidences all around you. Who comes into your life? Who leaves? It all matters. Allow your light to shine for others to see. Know you matter. visit page at
https://www.facebook.com/DOCHL2/

Choose your state of mind. Happy? Sad? Angry? Disturbed? Trusting? Grateful? Choose it!
06/05/2026

Choose your state of mind. Happy? Sad? Angry? Disturbed? Trusting? Grateful? Choose it!

Have you laughed lately? Have you danced like no one is watching lately? Do something to lighten your load. Sing, dance,...
06/05/2026

Have you laughed lately? Have you danced like no one is watching lately? Do something to lighten your load. Sing, dance, and be merry.

What is your first thought when someone appears to be rude? Is it about you or do you first wonder why they are hurting ...
06/05/2026

What is your first thought when someone appears to be rude? Is it about you or do you first wonder why they are hurting so? Rethink your first thoughts when a situation arises. React differently to get a better result. Say, "I am sorry you are in so much pain. Would you like to talk about it?" or "You appear to be in a lot of pain. Life is hard. is there something you need?" Recognizing another's pain can disarm their anger.

You have one life to live. Make it one you enjoy and one you are proud of.
06/04/2026

You have one life to live. Make it one you enjoy and one you are proud of.

Life will be as boring or as crazy as you choose to make it. How are you choosing to approach each day?
06/04/2026

Life will be as boring or as crazy as you choose to make it. How are you choosing to approach each day?

When you were growing up what activity did you love that you no longer do? Art? Bikes? Fishing? Beachcombing? Collecting...
06/04/2026

When you were growing up what activity did you love that you no longer do? Art? Bikes? Fishing? Beachcombing? Collecting things? Volunteering? Why did you stop? Think about the fun you had and maybe begin to enjoy it again.

When it is time to do, do. When it is time to eat, eat. When it is time to rest, rest. Try to stay in the moment. Be whe...
06/03/2026

When it is time to do, do. When it is time to eat, eat. When it is time to rest, rest. Try to stay in the moment. Be where you are each moment.

Always do your part. Don't expect to be handed things on a platter for free. Do all you can for yourself and others.
06/03/2026

Always do your part. Don't expect to be handed things on a platter for free. Do all you can for yourself and others.

Opportunities to make a difference arrive when you least expect it. Maybe it is the few words you say while standing in ...
06/03/2026

Opportunities to make a difference arrive when you least expect it. Maybe it is the few words you say while standing in line or the help you give to a neighbor. You never know when the thing that you do that seems like nothing is everything to another person.

Share your calm with others. Help them through tough times.
06/02/2026

Share your calm with others. Help them through tough times.

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